Wine-fermented eggs: add a little sugar to wine-fermented eggs, and eat a bowl in the morning and evening before menstruation. It is said that it is good for beauty and breast enhancement. Mainly because sweet wine contains glucoamylase, which is a natural hormone, and eggs with complete nutrition are also the source of heat.

Papaya milk: Both papaya and milk contribute to the development of the chest. Papaya with milk can make breast enhancement more effective. In addition, green papaya, sweet potato leaves and various lettuce are also good fruits and vegetables for breast enhancement. Seeds and nuts: Soybeans and peanuts containing lecithin, almonds, walnuts and sesame rich in protein are all good breast enhancement foods. Moreover, the capsule of plant seeds can promote gonadal development. In addition, corn is definitely the best breast enhancement food considered by nutrition experts.

Vitamin A foods: such as cauliflower, cabbage, sunflower oil, etc. Conducive to hormone secretion and breast development.

Vitamin B foods: coarse grains, beans, milk, pork liver, beef, etc. , contribute to the synthesis of hormones.

Giant foods such as sea cucumber, pig's trotters and tendons are also sacred products for breast enhancement.

Diet tonic: If qi and blood are insufficient during development, Guipi decoction and Jiawei Siwu decoction can be taken to regulate qi and blood. Can I eat angelica, too? Stewed hens enrich the blood and strengthen the body, which is helpful for breast enhancement.

Chinese herbal medicines include: angelica, ginseng, medlar, yam and dandelion.

These foods can help breast development in adolescence and breast enhancement in maturity. Both mother and daughter can try.

(Jinyang Net Text/Xiaofeng)

Qing gong Yu Fang breast enhancement

This is a breast enhancement recipe from ancient times to the present, which is simple, nutritious and full. It is the most suitable breast enhancement tea for office women to eat secretly, so that your breasts will get up in a short time and get up secretly. ...

This breast enhancement product is made of soybeans, peanuts and red dates. In ancient times, it was called "Jade girl filling milk crisp". Legend has it that it was specially developed by the imperial physician of the Qing Dynasty for Cixi. Add a cup of Huangqi jujube tea, and your bust will be straight just around the corner.

Materials: peanut 100g, jujube 100g, soybean100g;

1. Dry peanuts and soybeans, grind them into powder, chop red dates, mix them thoroughly, and add a little water for shaping;

2. Knead into small balls and then press them into small circles (the size can be determined by yourself);

3. Preheat the oven 10 min, 150℃ baking 15 min.

Materials:

3-5 pieces of Astragalus membranaceus and 3 pieces of red dates: brewed with 200 ml of boiling water and drunk when warm.

Effect:

Soybean-rich in lecithin and protein.

Jujube-can promote the production of body fluids, regulate endocrine and promote the development of secondary sexual characteristics (female breast enhancement, male aphrodisiac)

Peanut is rich in protein and oil, which is the best food for breast enhancement. It's a pity not to try!

(Good Housewife)

Avoid recipes with high fat content and mainly look for some collagen. With proper exercise, if you can persist, it will have a certain effect. :) Eating time of breast enhancement recipes: When used in conjunction with the platform period, it can be absorbed quickly and has a good effect. The diet at home should be adjusted by itself and supplemented with elastin and collagen.

(1) asparagus hand roll

Materials:

3 asparagus? 6? 4 laver 1 piece? 6? 4 grass shrimp peeled 3 pieces? 6? 4 a little salad dressing.

Exercise:

1. iron the above materials.

2. Roll it up in seaweed.

Active ingredients:

Action principle of asparagus:

A cholesterol complex containing compounds that stimulate female hormone secretion.

(2) Salted shrimp material: 16 spotted shrimp? 6? 4 salt? 6? 4 wine? 6? Four slices of ginger and three slices? 6? 4 a little monosodium glutamate.

Exercise:

1. After the water boils, add the shrimps and add salt? 6? 4 wine and ginger.

2. Pick up the shrimp after it changes color.

Active ingredients:

Principle of action of Penaeus monodon: Penaeus monodon is rich in minerals and can promote hormone secretion.

(3) Carrot stewed beef material: half a carrot? 6? 4 beef 3 Liang? 6? 4 salt? 6? 4 soy sauce? 6? Four cents? 6? 4 Chili? 6? 4 sugar 1 tablespoon.

Exercise:

1. Carrots? 6? 4 beef is heated at the same time. 2. Add soy sauce? 6? Four cents? 6? 4 Chili? 6? 4 sugar.

Active ingredients:

Principle of carrot action: Carotene can prevent ligament fatigue and sagging.

(4) Clam soup material: 15 Clam? 6? Four slices of ginger, two slices? 6? Four tablespoons of wine? 6? 4 salt? 6? 4 msg.

Exercise:

Will clams be cooked? 6? 4 ginger slices? 6? 4 put the wine in at the same time.

Active ingredients:

Principle of action of clams: Clams contain a lot of minerals zinc and copper, which are helpful for breast fat cells to absorb and nourish.

(5) Peanut stewed trotters Material: 2 tablespoons of peanuts? 6? Four trotters, four liang? 6? 4 2 spoonfuls of soy sauce? 6? 4 sugar 1 teaspoon? 6? 4 tablespoons of wine.

Exercise:

Peanuts? 6? 4 wash the pig's feet and put them in the pot, add soy sauce? 6? 4 sugar? 6? 4 wine. Active ingredient: peanuts? 6? 4 pig feet. Principle of action: Peanut contains polyunsaturated fatty acids, which can promote the fullness of fine cells in the chest. Pig's trotters contain animal glue, which can promote female hormone secretion.

(6) Douchi midge material: midge 3 Liang? 6? 4 Douchi 1 tablespoon? 6? Four onions? 6? 4 ginger? 6? 4 garlic? 6? Nine floors.

Exercise:

1. Put the onion in the oil pan? 6? 4 ginger? 6? Garlic has a fragrance.

2. Add clams and stir fry.

3. put it in the nine-story tower and stir fry and then take it out of the pot? 6? 4 turn off the fire. Action ingredients: Action principle of midges: Does midges have high mineral content? 6? 4 protein.

(7) Rose, Cyperus rotundus and Shungan Decoction

Materials:

Cyperus tuber 1 money? 6? Four dried roses 7? 6? 4 pork liver 6 Liang? 6? Four slices of ginger and three slices? 6? Four onions and two onions.

Seasoning:

1 teaspoon wine? 6? 4 white powder 1 spoon? 6? 4 salt content? 6? 4 1 teaspoon olive oil.

Exercise:

1. Wash Cyperus rotundus, add 3 bowls of rose water, cook for 5 minutes to taste, turn off the fire, remove the residue and leave soup.

2. Wash pig liver? 6? 4 cut into thin slices, add white powder and mix well. Wash the onion and cut it into sections.

3. How to cook the soup of 1, and drop a few drops of olive oil into the pig liver? 6? Four onions? 6? 4 ginger? 6? Cook for a while and then add salt? 6? Wine can be seasoned. Can breast enhancement, but also regulate menstruation? 6? 4 Shugan Jieyu.

(8) Empress Dowager Cixi's breast enhancement product-breast enhancement tea makes your breasts grow unnoticed ~ This breast enhancement product is made of soybeans, peanuts and red dates. It was called "Jade Girl Nourishing Soup" in ancient times, and it was said that it was specially developed for Empress Dowager Cixi in the Qing Dynasty. Another cup of Huangqi jujube tea will not only make your chest straight, but also improve the shape of the five internal organs.

A.yunv stuffed souffle

Materials:

Peanut100g, jujube100g and soybean100g;

1. Dry peanuts and soybeans, grind them into powder, chop red dates, mix them thoroughly, and mold them with a little water.

2. Knead into small balls and then press them into small circles (the size can be determined by yourself).

3. Preheat the oven 10 min, 150℃ baking 15 min. B. astragalus and jujube tea materials: 3-5 astragalus and 3 jujubes. Methods: Brew with 200 cc boiling water and drink after warming. Efficacy: Soybean-jujube rich in lecithin and protein-can promote secretion and promote the first. Peanut-rich in protein and oil.

I want to try Li's pork tripe/Chinese medicine pig's trotter soup. Cao Tong is often used in folk recipes to achieve the effect of lactation. In fact, the breast enhancement and food accumulation effects of medulla tetrapanacis can also promote the development of the chest. This soup is boiled with roasted licorice, with the purpose of strengthening the functions of invigorating the middle energizer, invigorating qi and regulating the spleen and stomach, so that the body can absorb the nutrients in the soup more easily.

Materials:

One dollar for medulla tetrapanacis, two dollars for roasted licorice, a pair of trotters, three fresh mushrooms, three slices of ginger and two teaspoons of salt.

Exercise:

1? 6? Wash pig's trotters and cut them in half. Remove the stems from the mushrooms and cut them in half for later use.

2? 6? 4 Add ginger slices into boiling water, quickly scald pig's trotters, and pick them up for later use.

3? 6? 4. Rinse medulla tetrapanacis quickly with clear water, drain the water and put it in a cotton bag.

4? 6? 4 Put all the above materials together with roasted licorice into a stew pot, stew five or six bowls of water, bring to a boil with high fire, and simmer for one hour until the hoof meat is cooked, season with salt, and turn off the fire.

5? 6? 4. Pick up the medulla tetrapanacis, discard it, drink soup and eat pig's trotters. (10) Ginseng-corn-ribs soup Codonopsis pilosula and Astragalus membranaceus have the effects of invigorating qi and consolidating the constitution. Cooking soup with corn and small ribs is not only delicious and sweet, but also can promote human body to absorb vitamin E contained in corn, promote hematopoietic function and blood circulation, maintain normal secretion of hormones, and highlight the characteristics of natural development of women.

Ingredients: Radix Codonopsis, Radix Astragali, San Qian, two ears of yellow corn, half a catty of small ribs, two teaspoons of salt. Practice: 1? 6? 4 Wash and chop the corn.

2? 6? 4 wash the small ribs, blanch them in boiling water to remove floating objects, and pick them up for use.

3? 6? 4 Put corn, spareribs, codonopsis pilosula and astragalus into a boiling pot, add five or six bowls of water and stew for about 40 minutes. After the ribs are cooked, they can be seasoned with salt.

(1 1) Wuwei Zhudu Decoction Astragalus membranaceus, Codonopsis pilosula, Poria, Atractylodes macrocephala, and Dioscorea opposita have the effects of invigorating spleen and stomach, nourishing vitality and promoting blood circulation. Pork tripe can make the digestion and absorption function work normally, and the tissue can get sufficient and balanced nutrition, which has a health care effect on the development and health care of women of all ages. This decoction is especially helpful for nourishing blood and promoting granulation, breast enhancement, skin care and bodybuilding.

Ingredients: Radix Astragali, Radix Codonopsis, Poria, Rhizoma Atractylodis Macrocephalae, Rhizoma Dioscoreae and San Qian, a pair of pork bellies, two spoonfuls of salt and two spoonfuls of wine. Practice: 1? 6? Turn the pork belly upside down and wash it repeatedly with flour or salt, then turn it back to the front and blanch it to remove bitterness and fishy smell. After picking it up, cut it in half and cut it into large pieces.

Daily breast massage also has a good effect. By dredging meridians and harmonizing qi and blood, the shape of breast can be improved.

1. Press the breast with your palm from bottom to top 10 to 20 times. The strength should be appropriate, and the palm should not exceed the nipple level when pushing up.

2, centered on the nipple, do a round palm rub for 20 to 30 times. Don't push too hard when the palm runs above the breast and then down.

3. Put the palm on the nipple and apply the slow vibration method 1 min, 30 ~ 60 times per minute.

4. Pull the nipple with your fingers 10 times. This step is especially important for people with sunken nipples.

5. Comb from around nipple to nipple 1 min.

6. Finally, end the massage with repeated actions.