Guide: In order to ensure a balanced nutritional mix every day, many office workers like to bring their own meals from home to the company. It seems to be an environmentally friendly, clean and hygienic move. As everyone knows, there are also great security risks in the invisible. In fact, many foods are not suitable to be brought into the lunch box. Let's take a look at which foods! Summer So, when summer comes, how can our lunch boxes be more scientific? Japan MSN JAPAN wrote an article for everyone. Don't put several foods in your lunch box! Don't put these foods in the lunch box! Japanese experts pointed out that fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes and other foods had better not be put in the lunch box. This is because water-rich boiled food is easy to rot, and raw vegetables are not heated and sterilized, so bacteria can easily multiply and pollute other ingredients. Potato salad and other foods that use mayonnaise and salad dressing are also best avoided. In addition, eggs, seafood and other foods have poor heat resistance, and it is best not to bring them when considering nutrient loss. What should I do to prevent food poisoning? So, if you want to prevent food poisoning in summer, what food should you bring and what should you pay attention to? Experts believe that it is appropriate to bring some ingredients with preservative functions such as dried plums, curry powder and garlic; At the same time, the lunch box should be washed in time after use, especially the corners of the lunch box. After washing, it should be disinfected with hot water. It is best to choose materials that are not easy to retain moisture, and dry the lunch box in time before loading it. If the lunch box is for children to take hiking or spring and autumn outing, in order to prevent the ingredients from deteriorating during hiking, you should pay attention to bring simple refrigerant with you to ensure that the food in the lunch box does not deteriorate and taste. The soaring temperature all the way makes many foods particularly easy to deteriorate, so for those office workers who like to bring rice, they must try to bring some fresh food, and minimize the overnight or perishable food.