Sea shrimp to white shrimp, river shrimp is famous for marsh shrimp, river shrimp in the green shrimp is more, smaller, but very rich in protein, and high calcium content.

River shrimp and sea shrimp are very high in nutritional value, containing the following components:

One, amino acids: shrimp contain amino acids and not as much as fish, but the nutritional value is very high, and its shrimp contain glycine, sweetness is relatively high.

Two, fat: shrimp fat is relatively small, almost as no energy source of animal sugar.

three, sodium: sodium can regulate the body's osmotic pressure, maintain acid-base balance, maintain normal blood pressure, but also increase muscle excitability, so it is good to eat more shrimp!

four, calcium: most people eat shrimp is for delicious, while teenagers eat shrimp is for calcium. Shrimp is very rich in calcium, and can affect height, mediate enzyme activity, hormone secretion, control inflammation and edema, maintain acid-base balance.

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River shrimp widely distributed in China's rivers, lakes, reservoirs and ponds in the river shrimp, is a high-quality freshwater shrimp. Meat tender, flavorful, nutritious, high protein and low fat aquatic food, quite popular with consumers.

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Sea shrimp, also known as red shrimp, red shrimp, prawns, etc., is the aquatic, seafood shrimp meat or the whole body of the general term. Sea shrimp is rich in nutrients, delicious flavor, can do dietary meals can also be used as a medicinal herb. Sea shrimp are mainly distributed in the Yellow Sea, the Bohai Sea and the Yangtze River north of the mouth of the sea area, for China's specialties.

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