Air fryer is not an IQ tax.

Recently, I often listen to friends around the air fryer is very healthy, do not put a drop of oil, do out of the food more nutritious, but there are also friends said that the taste and normal deep-fried food is still there is a difference between the food, there are people who say that the air fryer to do the food is unhealthy, no matter what, for us to eat another melon, but exactly how the air fryer is, is the divergence of opinions.

In understanding whether the air fryer for IQ tax before the issue, we first need to understand the principle of the air fryer, according to the network:

The working principle of the air fryer is the main use of hot air convection system, high-speed air circulation technology, his internal use of the heat pipe to produce hot air, and then use the fan to blow hot air to every corner of the fryer, so that the hot air in the confined space rapid circulation, accelerating to make the food cooked.

Many people may think that the food made by the air fryer is harmful to human body, in fact, most of the food made by the air fryer is not harmful to human body, but for some ingredients, you may need to pay attention to the method of use.

According to some medical practitioners, air fryers may produce a carcinogen called acrylamide in the process of making some foods, so it is still not recommended to use air fryers to make food regularly.

Then again, is it healthy for us to eat fried things or barbecued things? So we can't single out the air fryer as something bad, we can only say that for us, we had wanted to use it as a healthy tool for making food, but what we didn't realize is that the gap between him and other cooking methods isn't that big either.

Although the health aspect is not very outstanding, but the air fryer does bring us a lot of convenience, such as putting the food can be fried, do not have to worry about frying things in the kitchen because of the splash of oil smoke caused by the body of the scalding, and do not have to worry about frying things in the summer time when the heat is particularly hot lead to heat stroke.

Overall, I can only say that the advantages of air fryer outweighs the disadvantages, and it does bring help to our lives, in the network of various talents under the discovery of the air fryer is more and more powerful, we have developed more and more features to produce more and more food, both to make deep-fried food, but also to make baked food, such as our usual common baked sweet potato, fried chicken, and a variety of desserts and roasted meat. There are also a variety of desserts as well as baked meat can be made by the air fryer, buy a cooking tool can make so much food, the cost-effective has been is a bar.

I have also bought an air fryer, personal real feeling is that the air fryer is not cheap, compared with other cooking tools, slightly more expensive, cheaper air fryer to two or three hundred dollars, more expensive to seven or eight hundred dollars, but there is no cooking tool can replace the status of Qi, air fryer utilization is still relatively high, before I cook when I do not really dare to Do deep-fried food, but with the air fryer, grilled sausage, fried chicken legs and roast meat I often make, my family also used the air fryer has done tarts, safe, clean and hygienic, fun.

So I personally think that the air fryer is not really an IQ tax, it can only be said that people invented to make life more convenient a tool, if there is enough time to cook food people, there is really no need to have an air fryer, but those who are busy with their work career can stop to cook a meal with an air fryer is a very good choice, the above is just a little bit of my personal opinion, I hope it can be a good choice. My personal opinion, I hope it can help you, thank you.