Core Tip: Cerebral arteriosclerosis is an aspect of human aging. Traditional Chinese medicine says it is a manifestation of kidney-qi failure. Eat more black foods such as walnuts and black sesame seeds, black beans, black rice and black fungus. In addition, use fresh fish soup once a week. Have another drink ... cerebral arteriosclerosis is an aspect of people's aging. Traditional Chinese medicine says it is a manifestation of kidney-qi failure. Eat more black foods such as walnuts and black sesame seeds, black beans, black rice and black fungus. In addition, use fresh fish soup once a week. In addition, the diet should be light and eat less salty. Old people lead a hard life when they are young. At that time, eating more pickles, not eating pickles is also "heavy". . . Let mother do more activities, control blood pressure, practice writing or learn some hands-on games, which is good for brain exercise. As the saying goes, "industry is good at diligence, and joy is rare." Exercise more! ! ! ! Have you tried melatonin? Further reading: How should cerebral thrombosis and arteriosclerosis be improved? Developed by Zhengzhou Tsinghua Campus Bioengineering Co., Ltd. for 9 years, the pure natural green antihypertensive product produced by high-tech "supercritical extraction technology" and "molecular separation technology" can dredge blood vessels, remove rust and steadily reduce blood pressure. Seabuckthorn and pueraria tablets have created a new era of green blood pressure regulation, and are essential supplies for celebrities, politicians, stars, rich people and patients to prevent and treat hypertension and cardiovascular and cerebrovascular diseases. The latest research by the International Hypertension Monitoring Center found that it can lead to high blood pressure ... More >> The elderly suffer from arteriosclerosis. What medicine is more effective? The nutritional principle of dietotherapy is 1. Control the total energy intake and maintain the ideal weight. 2. Limit the intake of fat and cholesterol. 3. Increase the intake of plant protein and eat less sweets. 4. Ensure adequate dietary fiber. 5, light diet, less salt. 6. Eat more protective food and drink less. 7. Provide sufficient minerals and vitamins. Suitable for food 1, staple food and beans can be selected from various whole grains. It is recommended to eat more coarse grains, such as oats, brown rice, japonica rice, millet, corn, soybeans and bean products. 2. Choice of meat, eggs and milk ... More >>