Improve rough skin. Folic acid, pantothenic acid, niacin, B2, etc. in the B family are beneficial to the health of skin, nails, and hair. It can effectively relieve menstrual syndrome, prevent menstrual anemia, promote red blood cell regeneration, maintain healthy and rosy skin, and improve rough, dry skin and other problems.

Anti-fatigue. Vitamin B1 can maintain the body's nervous system. It has a good influence on nervous tissue and mental state. It can maintain the normal function of the nervous system and relieve fatigue and fatigue.

Protect the liver. For alcohol to be metabolized normally in the body, there must be a sufficient amount of B vitamins to participate. Heavy drinking will inevitably cause an insufficient supply of B vitamins in the body. Vitamin B complex effectively detoxifies the liver, quickly supplies oxygen, maintains the normality of the nervous system, helps metabolize alcohol, relieves insufficient oxygen supply to the brain after drinking, and maintains the health of the liver and brain nerves.

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