Carrots and eggs scrambled together, so that the carotene in the carrots are easily absorbed, but also increase the content of high-quality protein, a variety of fatty acids, cholesterol in the dishes, increasing the nourishment for people, especially suitable for growth and development of children on protein, fat, lecithin, cholesterol, and a variety of vitamins, but also to improve the interest of the children do not like to eat carrots.

Radish contains a variety of trace elements that can induce the body's own production of interferon, which can enhance immunity, and can inhibit the growth of cancer cells, cancer prevention, anti-cancer is important. Radish in the mustard oil and dietary fiber can promote gastrointestinal peristalsis, help the body waste discharge. Regular consumption of radish can reduce blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Ingredients

Main ingredient radish 400g

Supplementary ingredients 2 eggs onion moderate amount of salt moderate amount of pepper moderate amount of monosodium glutamate moderate amount of oil

Steps

1. Prepare the raw materials 2 radish, 2 eggs, green onion

2. Rub the radish radish shredded standby

3. Eggs beaten egg liquid standby

4. pot of oil, and so the oil is slightly hot put pepper, green onions

5. and then put the ready radish, salt and stir fry for a minute

6. and then turn around and pour into the beaten egg to stir fry, both sides back and forth to turn, to be the eggs are golden brown can be out of the pan