Question 2: The child's tests are normal, but what if he is short? The easiest way is to jump rope and drink milk! ! Control your diet! !
Whether the height is satisfactory or not depends on several factors. First, genetic factors, accounting for 70%, and other conditions, including sports, nutrition, environment and social factors. In order to make children grow taller, parents should pay attention to the following points:
First, don't miss the rapid growth period
In the process of children's youth development, when does the height grow fastest? Studies have confirmed that the height of most Han children in China is about 12 years old for girls and 14 years old for boys. Over 90% of girls have the fastest growth in height at the age of113, while boys are between13 ~15. In order to make children grow taller, parents should pay special attention to children's nutrition and exercise during the rapid growth period.
Second, we should pay attention to nutritional supplement.
Nutrition is the key to children's physical growth. The energy, protein and amino acids required for normal physical growth must be supplied by food, mainly meat, eggs, beans and legumes. Bone formation also needs sufficient calcium, phosphorus and trace manganese and iron. Insufficient calcium intake and vitamin D deficiency will lead to insufficient bone mineralization, vitamin A deficiency will make bones shorter and thicker, and vitamin C deficiency will make bone cells become brittle and brittle, which will affect bone growth.
At present, the general family should have comprehensive and sufficient nutrition in a well-balanced diet. Parents should be careful not to let their children develop the habit of partial eclipse, let alone let their children eat too many snacks and affect the intake of important nutrients.
Third, don't neglect physical exercise
Physical exercise can strengthen the body's metabolic process, accelerate blood circulation, promote the secretion of growth hormone and accelerate the growth of bone tissue, which is beneficial to human body length. The following kinds of exercises have certain effects on height increase, so you might as well try them.
1.? The hanging swing uses a horizontal bar or door frame, and the height is appropriate for the body to hang on the bar and the toes can just leave the ground. Hold the bar with both hands, the distance is slightly larger than the shoulder width, and the feet are close together, then the body swings back and forth, not too much, and the time should not be too long. It is best to arrange the exercise every morning, and keep the body relaxed and drooping for 20 seconds. Young men should do it10 ~15 times and young women should do it 2 ~ 6 times.
2.? When jumping up and touching the height, touch the preset objects with both hands, which can be roadside branches, basketball baskets or ceilings. Jump with your feet and do it 30 times. Take a break and hop with your left and right feet, as above.
3.? When playing basketball in ball games, actively strive for rebounds and jump to break the ball; Try to jump up when playing volleyball, and do more smash and block; Practice jumping up and hitting the ball on the forehead in football.
4.? Jumping exercises can do one-legged jump, frog jump, triple jump, multi-stage jump and vertical jump in situ.
Fourth, don't forget to create a good living environment for children.
Abnormal mental nervous system can also affect children's physical growth. If parents divorce, the relationship between children and guardians is abnormal, children are often abused, or children suffer from other serious problems, their growth rate will gradually slow down, so that their height is below the lower limit of normal children of the same age and sex. Short stature will aggravate children's inferiority complex, which is due to the psychological and social nature of children, which affects the spread of nerve impulses from the cerebral cortex to the hypothalamus, thus inhibiting the secretion of growth hormone by the pituitary gland. When the children's environment is treated well, the growth rate can return to normal.
Five, don't forget the active prevention and treatment of chronic diseases.
Chronic diseases in children and adolescents should be actively treated. Long-term diseases such as chronic infection, chronic hepatitis, chronic nephritis, asthma, heart disease and anemia can affect growth and development. Genetic diseases of bones, such as osteochondral dysplasia, can also limit bone growth.
How to make children grow tall and strong?
"mom! It's all because of you that I was born so short. "Jia Xiang, a junior high school student, has been sitting in the front rows since primary school. Seeing that her height is getting worse than other students, she angrily complained to her mother.
"Who told you not to drink more milk, and you usually don't exercise! "Mom didn't good the spirit ground to answer him.
When children are growing up, parents not only care about their health, but also care about whether they can grow tall and strong in the future. Pediatric clinics and online health consultation websites often see parents anxiously asking, "Doctor, why isn't my child growing up?" "Is it helpful to drink more milk? Some impatient parents even inquire about the prescription of "increasing height" everywhere, hoping that their children will grow a few centimeters.
However, some people think that people's height is genetically determined, and nutrition and exercise do not play a big role.
How tall a person can grow is born ......................................................................................................................................................................... >
Question 3: How to judge whether a child has dwarfism? Professor Zhang Qin introduced: At present, the standard deviation method is generally used to judge short stature in clinic, that is, the height of children is lower than that of normal children of the same age, gender, region and race, and the height standard is lower than two standard deviations (Question 4: How old can you judge whether a child is short or not, so that it can be treated in time. Four years old is the dividing line for judging children's short stature. Short children are expected to reach normal height as long as they are treated early before epiphyseal closure. According to relevant statistics, at present, there are more than 8 million people with short stature caused by growth retardation in China, and it is increasing at the rate of 16. 1 10,000 people every year. A general survey of more than 10,000 primary and secondary school students in the urban area of Beijing showed that the prevalence rate was 1/8644.
The terrible thing is that more than half of parents don't know that they need to observe the height of children when they are 0 ~ 3 years old; Nearly13 parents have no scientific method to measure children's height; 30% of parents mistakenly believe that as long as nutrition keeps up, they can continue to grow taller; 75% parents don't know that short children should go to the pediatric endocrinology department for examination. In fact, 4 years old is the dividing line for judging children's short stature. Examination and treatment of short stature should go to pediatric endocrinology department. As long as it is treated early before epiphyseal closure, short children are expected to reach normal height.
Experts remind parents that the sooner they pay attention to their children's height, the better. Especially for children with poor genetic background or special wishes for height, they should pay special attention at birth, because the nutrition and development of children in the mother's womb will directly affect their growth and development after birth. Many parents mistakenly believe that there is no need to worry about their children's future height before they develop. As long as they develop normally, they will not be worse than others. When the children should grow taller but there are still no signs of growing taller, parents will start to worry. At this time, most children's epiphyses have been or will be closed, and the best treatment opportunity has been missed.
In addition, experts say that there is a golden line to judge children's short stature, that is, 4 years old. Because both boys and girls are about 4 years old, their hormones and thyroxine have basically formed. Therefore, if an infant is 25cm shorter than other children between 0 and 1 years old,10cm shorter than other children between 2 and 2 years old, and 5cm shorter than other children after 2 years old, parents should take their children to the hospital for examination.
For children's growth and development, to ensure a balanced nutrition, they must have 8 hours to 10 hours of sleep every day; For sports, 10 is recommended: high jump, skipping, basketball, volleyball, running, parallel bars, pull-ups, aerobics, swimming, running, etc. Exercise will also secrete growth hormone from pituitary gland, promote the generation of epiphyseal osteocytes, make dry bones grow and increase bone density. Regular scientific exercise can increase muscle volume and mass, thus improving muscle movement speed and endurance. At the same time, exercise consumes excess calories and keeps the body fat within a reasonable range.
Question 5: The child is shorter than his peers. What should I do? Do I need treatment? Experts from Chabeno Hospital will answer for you:
Since children are short, there must be a reason. The most reassuring thing is to go to the hospital to check. If you need anything, you can consult for free, or you can check it on the hospital website for free.
Wish your child grow taller as soon as possible!
Question 6: What are the scientific methods to treat short stature? The treatment of short stature is mainly based on different causes. With the continuous progress of science and technology, with the help of modern medical means, early detection and early treatment can be achieved. After scientific treatment, the dream of reaching the ideal height for short stature children will become a reality. What is the therapeutic goal of short stature? Only by determining the correct increase target can the treatment be carried out scientifically. Some parents or children think that dwarfism can't grow taller, so they have no hope, or hope to grow taller indefinitely without considering genetic factors, which is an unreasonable goal. The treatment objectives of short stature should be: first, to maintain the normal growth rate; second, to win the rapid growth of adolescence; third, to reach the final height of adults. ? First of all, thigh age detection. Short children go to the hospital to take X-rays of their left hands for bone age determination. Bone age is the abbreviation of human bone age, which is determined by the degree of bone calcification of children. Children of different ages have different standards of bone calcification. Generally speaking, bone age can not only accurately predict adult height, but also be used as the analysis and diagnosis of some diseases: malnutrition, hypothyroidism, growth hormone deficiency and so on can delay bone age, and precocious puberty can advance bone age. Second, make clear the cause. If it is short stature, we should do further examination as soon as possible, and strive for early diagnosis and timely treatment. Third, scientific treatment. Parents should believe in science and don't use drugs indiscriminately. Although some height-increasing drugs have a short-term effect of accelerating growth, they may also promote the premature closure of epiphysis and stop growth. The scientific method to treat short stature-"BCT biological intervention" BCT biological intervention technology "integrates six technologies, such as bone age reading and judgment technology, growth hormone replacement therapy, Chinese medicine intervention technology, non-gene natural transmitter technology, biological cell therapy and bone lengthening technology, which can treat short stature caused by different causes, and bone age reading and judgment technology can accurately judge bone age; Growth hormone replacement therapy is suitable for short stature caused by growth hormone deficiency; Traditional Chinese medicine has been intervening for days, and the prescription of regulating kidney and spleen in traditional Chinese medicine has been used to help people grow taller. Non-gene natural transmitter technology introduces growth factors into the body to promote growth; Biological cell therapy is a system that produces original ecological substances to adjust the height of the body; Bone lengthening is aimed at children with closed epiphysis. That's a brief introduction. No matter what causes the short stature, there is always a way to help your child, in the Hebei Clinic of Hu Yamei Children's Medical Research Institute, which integrates the six technologies of "BCT biological intervention technology", so that the child can realize the pursuit of length and sprint without leaving any regrets for the treatment of short stature.
Question 7: How to deal with children's short stature? Children are shorter than their peers, which does not mean that they are short stature, because judging short stature usually needs to be compared with the standard height of normal healthy children, while the standard height of healthy children is investigated by a special institution, and it is changed every few years. The best way to judge short stature is to ask a doctor, who has clear standards and children's growth curves in his hand, and should compare them. Parents' rough judgment can be based on a formula, that is, age *6+77 cm, below which 5-7 cm should be alert to short stature. At the same time, we should also pay attention to the growth rate of children. The annual growth rate is less than 5-7 cm before the age of 3, less than 4-5 cm at the age of 4-10, and less than 7 cm at puberty, which indicates that the growth is slow, indicating that there is a deviation in growth. From the clinical point of view, there are indeed some children who jump up later, that is, their physical development is delayed. Such children may appear late and long, and often have a family history. Such children belong to the group with developmental deviation among normal children. Of course, it's best to go to the hospital to do relevant tests to rule out some diseases, such as pituitary growth hormone deficiency. If it is indeed a delay in physical development, generally speaking, there is no need to rush to treat it. You can observe the child's growth and bone age. Maybe by puberty, the bone age will catch up with the actual age and the child will grow up at once. In addition to absolute height, growth speed is more important. There are two peak periods of human growth, namely, 0-3 years old and adolescence. The average height at birth is 50 cm, the first year is about 25 cm, and the second and third years are about 10 and 8 cm respectively. Between the age of 3 and adolescence, it grows by 4 ~ 7 cm every year. Causes of short stature1.Genetic influence Short stature caused by genetic genes is called "familial short stature". These short children show normal growth speed, and the growth curve is parallel to that of normal children, but it is always at the low limit, and they are often at the front of the queue in kindergartens or primary schools. They are not sick, their intelligence is normal, and their laboratory tests are normal. These children's puberty comes on time, and they are short as adults. 2. The short stature in childhood is due to the rapid growth of adolescence and the late appearance of sexual maturity, and the height is normal in adulthood. These children are of normal height at birth. From 6 months to 2 years after birth, the growth rate is slower than that of children of the same age. After 3 years old, the growth rate is normal, the growth curve is parallel to that of normal children, and the epiphysis is closed 2 ~ 3 years later, so it has normal growth potential. However, before puberty, they are shorter than their peers, and their height grows sharply in adolescence, with boys after 16 years old and girls after 14 years old, and finally their adult height is normal. 3. Small children born at full term weigh less than 2.5 kilograms, which is called full-term small children. There are also premature babies. These children are stunted in their mother's womb. There are various reasons: for example, the mother's malnutrition, severe vomiting due to pregnancy reaction, and little eating; There are placental and umbilical cord factors and maternal illness during pregnancy. 4. Mental depression and emotional deprivation Dwarfs, such as children, are caused by discrimination and abuse. Once the environment is changed, they will grow normally. 5. Growth hormone deficiency This is caused by insufficient secretion of growth hormone by pituitary gland. Most of the reasons are unknown, and about 2/3 of them have a history of breech delivery. This kind of child is very short. After birth, when he is1~ 2 years old, he begins to grow very slowly, only1~ 3 cm long every year, and the average adult height is 137 cm. Shortness is symmetrical, that is, the limbs, head and body are proportionately short, and the bone age is obviously behind the actual age. Their other internal organs are normal and their intelligence is normal. 6. Hypothyroidism, which is caused by insufficient secretion of thyroid hormone. The vast majority of congenital thyroid diseases are caused by congenital hypoplasia or hypoplasia. Most of these children are normal at birth. The neonatal period can be characterized by sleeping more, crying less, moving less, jaundice for a long time, cold limbs, hypothermia, constipation, abdominal distension, feeding difficulties, etc., and later it will be characterized by slow growth and mental retardation. 7. Congenital ovarian hypoplasia, which only occurs in girls, is caused by abnormal sex chromosomes. The normal female blood chromosome is 46xx, and this patient lacks an X chromosome, namely 45x0. There are many manifestations of this disease, but almost all patients are short stature and slow growth. 8. Causes short systemic diseases Chronic malnutrition, chronic diarrhea, congenital heart disease, respiratory diseases, anemia, kidney disease, infection, etc. can all cause growth disorders in children. How to prevent children from being short? Children's height is the result of the interaction between heredity and environment. Parents should create a good environment to give full play to children's growth potential, so that children can grow as tall as possible. If you are not well fed or sick after birth, you may grow 5 ~ 6 years less > >
Question 8: What about dwarfism? How can it be cured? How can I grow taller? Impact:
1, have an impact on children's future. The height of a figure not only affects a person's major events such as entering a higher school, choosing a job and joining the army, but also hinders the choice of a spouse. The salary is also related to height.
2. Introversion and emotional instability. Because of their short stature, more than 90% of children have inferiority complex and lack of self-confidence, and their emotions are easily influenced by internal and external environment. Short children don't want to communicate with others because of their inferiority complex, which leads to the inability to vent their inner pressure and express their wishes, and finally leads to autism, and then develops into depression.
3. Bad communication and social withdrawal. School-age children, because of their short stature, are ashamed to associate with others for fear of being laughed at by their classmates, which leads to depression and withdrawal and isolation, poor relationship between classmates, and sometimes disciplinary behavior, lack of concentration, and even affect their study.
1, bone age detection: the purpose is to check the maturity of bone age, that is, the size of bone age. Bone age can better reflect the development of children than actual age. Bone age detection is to see the growth and healing of epiphysis and skeleton through the bone age investigation system and the actuarial calculation of bone age experts, and to analyze the real development level of children in detail. It compares the actual development degree of bones with the standard development degree to see if there are obstacles to the growth of children. Therefore, bone age is an essential item in the detection of short stature.
2. Blood test: The purpose is to detect anemia, infection and cancer; Whether there are electrolyte disorders, kidney diseases, thyroid problems, chromosome problems and auxin deficiency. Check blood routine, blood electrolyte, liver function, endocrine technique, T3, T4, growth hormone (GH) detection. (1. Sex hormones. 2. Chromosome; 3. Liver and kidney function; 4. Blood routine. 5. Urine routine; 6 trace elements)
3, urine test: the purpose is to detect whether proteinuria or hematuria and other nephropathy.
4, growth hormone (GH) *** test: check growth hormone: basic value, after exercise, drug provocation test (30 minutes. 60 minutes, 90 minutes, 120 minutes)
Guangzhou Yuebo Hospital-"New GRT Biological Intervention Technology"
By activating the sensitivity of GH to IGF- 1 gene receptor, * * * articular cartilage and epiphyseal cartilage regrow, at the same time, it promotes protein synthesis, enhances the intake and utilization of important elements such as sodium, potassium, calcium, phosphorus and sulfur, promotes human metabolism, and enables the body to achieve secondary natural growth. At present, it has been widely used and recognized in clinical practice all over the world.
Question 9: My child is short. What medicine should I use for treatment? Drink milk and sleep more.
Walk on tiptoe, jump on tiptoe.
Exercise more.
The medicine is unhealthy.