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Efficacy, functions and taboos of hawthorn tea

Hawthorn tea is a drink made from hawthorn fruits and tea leaves. It has the following effects and functions:

1. Reduce fat and lose weight: Hawthorn contains a variety of beneficial ingredients. Such as maslinic acid, isoacids, etc., can help break down fat, promote metabolism, help lose weight and lower cholesterol.

2. Digestion and accumulation: Hawthorn tea helps increase gastric juice secretion, relieve gastric discomfort, promote digestion, and prevent gastrointestinal diseases.

3. Antioxidant: The polyphenols in hawthorn tea have strong antioxidant effects and play an important role in preventing the excessive activity of free radicals, helping to prevent aging and various chronic diseases.

4. Regulate blood sugar: The polysaccharide compounds in hawthorn tea can delay the rise of blood sugar and help control the balance of blood sugar.

5. Relieve psychological stress: The aroma and taste of hawthorn tea can relieve tension, soothe the body and mind, and help relieve psychological stress.

Taboos:

1. Very young babies and young children should not drink it.

2. Patients with gastrointestinal diseases such as hyperacidity, bloating, diarrhea, and constipation should drink with caution.

3._Hawthorn tea contains a small amount of caffeine, and those who are allergic to caffeine should not drink it.

4._Pregnant women should avoid excessive drinking to avoid discomfort.