Konjac is a beneficial alkaline food, on the consumption of animal acidic food too much people, with eating konjac, can achieve the acid-base balance of food, very favorable to human health. Konjac is rich in dietary fiber, dietary fiber in the intestinal tract can strengthen intestinal peristalsis, prompting defecation to shorten the food in the intestinal tract of the residence time, konjac's medicinal ingredients can be cleared out of cardiovascular fat and cholesterol deposition, is to reduce cholesterol, prevent hypertension is very good food.

Materials: konjac tofu 300g, chili pepper 30g, green onion, ginger, garlic, salt each moderate.

Cut the konjac tofu into small pieces and set aside.

Pot on the fire, add a little oil in the pot, burned into 7 into the heat, add chopped onion, ginger, garlic chili pepper stir fry flavor into the konjac tofu with fried, fried for about 5 minutes, add your favorite seasoning can be.