Brown Sugar, Eggs, Ginger and Jujube Soup is mainly used to: Warming the middle, strengthening the spleen and stomach, and tonifying qi and blood.

Brown sugar contains a lot of trace elements, containing vitamins and trace elements, such as iron. Brown sugar can treat blood deficiency, especially iron deficiency anemia. Ginger and jujube are often used in combination, ginger is a drug that warms the spleen and stomach, relieves the surface and disperses cold, warms and stops vomiting, and jujube is dry and slow, and nourishes the spleen and stomach. Ginger and jujube used together can not only open the stomach, but also to promote transportation and absorption.

Eggs are proteins, the ingredients used to replenish the maternal blood loss and the decline of qi and blood. Eggs provide the perfect protein, the perfect lecithin, which is a component of many proteins, so together they are effective in promoting transportation and tonifying qi and blood.

Information: Eggs, ginger, red dates, black sesame seeds,

Dried cinnamon, dried lychee, brown sugar,

Old wine (glutinous rice wine), tangerine peel, cinnamon.

Knock on the blackboard [give]:

Preparation:

1. Wash the peel, soak it, and cut it into dices

2. Wash the ginger and slice it

3. Wash the jujubes and slice them in half (good for cooking)

4. Dried cinnamon. Dry Lychee peeled

Method:

We women often eat to replenish the qi and blood is good for the body Oh! I'm sure you'll want to make a bowl of this sometime! The practice is very simple.

Winter morning eat a bowl of warm stomach, the day is full of vigor!