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How to make a jar of your own Yuling cream
On the weekend, I sent a message about making my own Yuling cream in a circle of friends. As a result, many friends left messages to me asking me how to do it, what effect it has, what taboos I have in taking it, and so on. So later, I specially wrote an article to teach you to make a jar of my own Yuling cream.

I am a Chinese medicine lover myself, and I can make some creams, such as Junzi Cream, Siwu Cream, Ejiao Guyuan Cream and Shiquan Dabu Cream. I have taken these creams myself or boiled them for my friends. From the point of view of nourishing qi and blood and calming the mind, Yuling ointment is the best, much better than the so-called Ejiao Guyuan ointment on the market now.

In fact, Ejiao Guyuan ointment is not suitable for most people to take, and Ejiao itself is difficult to digest. Modern people have poor spleen and stomach, and their digestive ability is weak. Guyuan ointment is added with oily things such as sesame seeds and walnuts. These foods are good individually, but they are difficult to be digested and absorbed by the spleen and stomach when mixed together. This is why many girls have problems with their holidays or have discomfort in their spleen and stomach after taking Guyuan ointment.

Yuling ointment does not have this problem. Arillus longan is warm. In order to tonify good fruit, modern research has found that it contains glucose, sucrose, protein, fat and various vitamins, which is very rich in nutrition and is a good product for nourishing the heart and tonifying deficiency.

American ginseng contains a variety of ginsenoside, which has obvious anti-fatigue and anti-hypoxia ability. It is cool in nature, which is suitable for people with yin deficiency constitution. Zhang Xichun, a close friend, calls it cool and tonic, and anyone who wants to use ginseng without being warmed by ginseng can replace it. When the temperature and temperature are just complementary, its sex becomes peaceful and suitable for most people to take.

There was a time when I was busy. On the one hand, I worked, on the other hand, I took exams, and I also had to study financial investment courses. It was very hard at that time, and I really felt that my body was hollowed out. When reading a book, I obviously feel that my brain is swollen and painful. I also complained to my friends that it's not that I think it's difficult to read the book, but that I feel that my brain can't keep up now. That is, I have no problem with my understanding, but I obviously can't cooperate with my energy and brain.

Friends say you are not good at Chinese medicine, so get yourself something to eat and recuperate. I thought it made sense, so I dug this stuff out and ate it for more than half a month, and the effect was indeed there. The problem of poor brain power and poor sleep that plagued me has been improved. I can pass the exam later, and it should be regarded as a hero behind the scenes.

Now this cream has become my daily standing, and I eat it all year round. It is flat, so there is no seasonal restriction, and I can eat it all year round, unlike glue paste, where I can only eat it in winter and March.

Well, after all this verbiage, let's get down to business and cook a jar of our own Yuling cream (why do we have to cook it ourselves? I'll say it at the end)

Ingredients: 200g of dried longan pulp, 20g of American ginseng, 0/00g of rock sugar/kloc, and proper amount of water.

Practice: longan pulp and American ginseng are ground separately, and then mixed with rock sugar and water. Don't make it very thin, just feel almost mixed. Seal the bowl with plastic wrap and let it stand for about 1 hour. After the American ginseng and longan are soaked soft, then steam in the pot for at least 10 hour.

Yes, it is 10 hours. This is still the least conservative time. The book is boiled according to the ancient method, and it takes 30-40 hours to convert it into the current time. This time cost is too high to afford. I have tried it myself, and the effect of steaming at 10 hour is also very good.

After cooking, put it in a dry jar or a fresh-keeping box, and it can be stored in the refrigerator for about one month. I put it in a fresh-keeping box and put it in the freezer, so it can last longer. The whole paste is soft, so I don't have to worry about it becoming hard when I put it in the freezer. PS: (It is suggested that the jar be put in a pot and steamed for 5 minutes before filling the paste for disinfection. These materials can make about 400 grams of paste)

The process of making Yuling ointment is relatively simple, but believe me, compared with other creams, it is really the simplest one, like Junzi ointment, and the boiling of Siwu ointment is n times more troublesome than it. It is because it is simple that I recommend it.

The biggest problem of Yuling ointment is that it takes too much time. So I usually cook on weekends. Prepare in the morning, put it in an induction cooker and steam it in a water pot, then read a book or watch a movie by yourself. Pay attention to adding water in the process, just don't let the water boil dry, and you can call it a day at about 1 1 in the evening.

I can basically eat for a month at a time, and I can still accept the cost performance of this time. The boiled Yuling ointment is a little bitter, because the longan meat is sweet, but it will be bitter after steaming for more than 10 hours, but at this time, the efficacy will be enhanced and it will not get angry after eating.

Some people will still get angry after eating, because these people usually exercise less, the liver meridian is blocked badly, and the internal heat is already large. If they eat a little tonic, they will get angry. At this time, they can stop for two days and knock on the liver meridian, and then eat when they can't get angry.

There is no special taboo in the method of taking. You can eat it half an hour before meals or half an hour after meals. Every time you scoop a piece as big as lychee, just take it with heated water, once in the morning and once in the evening. If it is a female compatriot who comes to have a holiday, it is also suitable for taking during the holiday, and can even be taken as a physical conditioning after the holiday. .

Yuling ointment is actually very suitable for pregnant women who are mothers to do postpartum conditioning. It can make up for the postpartum losses of pregnant women, but it is best to take it after lactation, otherwise the baby will be very excited when drinking the mother's milk.

Finally, why do I have to waste time and effort to do it myself? I can only say that I am forced. When I first found this prescription, I bought it from a treasure in the first place. After all, I am also a lazy person. I don't want to spend so much time doing this kind of thing, so why bother to do it myself when I have a ready-made one? So I placed an order and bought it. The process was convenient and the result was disappointing. I don't believe in evil. I thought I was unlucky. I found a bad seller and changed to another home, so I found several more, and the results were disappointing.

I'm not saying that all the people who bought Yuling cream on a certain treasure are not good. I'm just saying that all the things I bought are not very good, at least they didn't meet my expectations. Later, I found a company that claimed to cook Yuling ointment by the real ancient method, which lasted for 40 hours, but the price was too expensive, more than 600 yuan per can. This price was not beyond my affordability, but I felt that the cost performance was not good enough.

Finally, I gritted my teeth and stamped my feet, and decided to be self-reliant and do it myself. Then I made a can myself, and I felt ok eating it myself. Although it was a little troublesome, it was something I ate in my mouth after all. It was troublesome once a month, and it was acceptable to think about it. I have to stick to it slowly and keep eating. If you are a brainworker who thinks more and uses more brains, I personally suggest that you need to cook a jar of Yuling cream for yourself, so that you can be really healthy both physically and mentally.

Finally, if it's really troublesome, you should buy it from a certain treasure. After all, there must be something good, but if the price is below 100, you should basically not consider it. The materials are definitely not good, and the cost of making it yourself is close to 100. If it sells below you 100, what does he earn? You know the answer.