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Will you gain weight if you only eat buns at night

It won't. Pasta is higher in protein and lower in starch than rice, and just for the same portion of pasta compared to rice, eating pasta is less likely to make you fat.?

But, according to lifestyle habits, when eating pasta, you tend to have fewer dishes because many fancy pasta dishes are already flavored. Eat rice, on the other hand, often need more dishes, then eat in the amount of rice is less. And eating more dishes is less fattening...?

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Steamed buns, also known as steamed buns, steamed buns (limited to Jin and Min dialects have this name), the traditional Chinese pasta, to flour and water fermented and steamed, the shape is usually hemispherical, rectangular, the size of the diameter from about 4 centimeters to a diameter of 15 centimeters or so are available. Steamed buns (North China, Northeast China, and Northwest China) or noodles (Northwest China, North China, and Central China) are traditionally used as the staple food in northern China.

China's vast territory, a large number of ethnic groups, which has developed a variety of steamed bread, such as white bread, corn bread, vegetable steamed bread, meat steamed bread, steamed bread, fried bread, fried bread, called different, the north is also known as the steam cake, cooking cakes, cakes, biscuits, buns, etc., Jiangnan belt is only "steamed bread," a saying.