Prescription for acid reflux water 1. When acid reflux drinks water, he can grab a handful of raw peanuts and chew them in his mouth. Be sure to chew them into small pieces. It is best to eat on an empty stomach. Raw peanuts can neutralize gastric acid and relieve the symptoms of gastric acid reflux.
2, millet porridge nourishes the stomach and calms the nerves, which has a good therapeutic effect on gastric acid. When washing millet, you can wash it once. Too much washing will destroy the nutrients of millet. When cooking millet porridge, cook it slowly and carefully with low fire to let the millet oil boil out.
3, if you often have stomach acid, you can drink a pack of hot milk after breakfast or dinner, which can well inhibit gastric acid reflux. It is better to drink some porridge when drinking milk, and the effect is better.
4, carrots are alkaline food, sweet juice, and have the effect of neutralizing stomach acid. After washing carrots, eat them raw and chew them. After a while, you will feel that your stomach acid is much better.
5, black tea can stimulate appetite, strengthen the spleen and promote digestion, and has the effect of harmonizing and inhibiting excessive gastric acid secretion. Green tea is very suitable for people with mild pantothenic acid.
6. Although fruit contains various organic acids, it tastes very sour, but most of it is oxidized into alkaline food after digestion.
7. Eat on time, sit and eat, don't stand or squat.
8. Don't eat spicy, fried and smoked food such as barbecue. Do not eat acid, cold and other irritating foods, do not drink alcohol, and drink less strong tea and coffee. Try not to overeat fruits and snacks to reduce the irritation to the stomach. High-fat food is difficult to digest and will increase the pressure in the stomach. Eating too much high-sugar food will also increase gastric acid secretion, leading to gastric acid reflux and heartburn, which needs attention.
The method of relieving gastric acid 1. Chewing gum immediately after a meal can promote salivary glands to increase saliva secretion, and the number of swallowing will also increase. These swallowed saliva can wash away the gastric juice flowing into the esophagus, dilute the gastric acid flowing back into the stomach, and eliminate the feeling of burning discomfort.
Don't chew gum for less than 15 minutes, which can ensure that enough saliva is produced in the mouth to dilute the gastric acid in the esophagus and stomach.
2, can be based on pasta, such as noodles, steamed bread and so on. These foods all contain alkali, which can effectively dilute gastric acid. Noodles are good food for nourishing the stomach.
3, when stomach acid, you can prepare some soda biscuits. Baking soda is alkaline, which can neutralize stomach acid and temporarily relieve stomach pain caused by stomach acid.
Causes of bloating and acid reflux There are many reasons for bloating, such as mental stress and indigestion, mainly due to insufficient gastric motility. The common symptoms of flatulence are fullness and burping after meals, fidgeting and not thinking about tea and rice. Repeated and long-term abdominal distension can lead to gastritis, digestive tract ulcer and even develop into gastric cancer. The best treatment for this disease is to keep warm.
Acid regurgitation means that the stomach contents flow back to the oropharynx through the esophagus, and the oral cavity feels acidic substances. It and the contents of the duodenum reflux to the oropharynx through the stomach and esophagus, and the mouth feels bitter substances, which are collectively called reflux. Symptoms and hazards caused by gastric acid reflux can include heartburn, esophageal pain, swallowing pain, dysphagia, respiratory symptoms and so on.
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