Because both are not stimulating food are quite nourishing, eat hot pot are not eaten together. Mutton should not eat with vinegar, and mutton with eating will make its warm effect greatly reduced; should not be eaten with pumpkin, mutton and pumpkin are warm food, if put together to eat, very easy to "on fire". By the same token, when cooking lamb should also be less chili, pepper, ginger, cloves, fennel and other hot spices; taboo and watermelon with food, because mutton taste sweet and hot, and watermelon cold, is cold products, after eating not only greatly reduce the warmth of the role of mutton, and impede the spleen and stomach; contraindicated and tea with food, tea is the mutton's "nemesis! ". This is because lamb is rich in protein content, and tea contains more tannins, eat lamb when drinking tea, will produce tannins, so that the peristalsis of the intestine is weakened, the stool water is reduced, and then induced constipation.

Black fungus not only has a nutritional role, medical research has proved: black fungus also has the benefit of gas and strong body, nourishing the kidney and stomach, blood and other functions, it can be anti-coagulant, anti-thrombosis, blood fat, lower blood viscosity, soften blood vessels, so that the blood flow smoothly, reduce cardiovascular disease.

Black fungus is rich in plant collagen content, it has a strong adsorption effect, unintentionally ingested indigestible hair, hulls, wood residue, sand, metal shavings, and other foreign matter also has a dissolving and oxidizing effect. Eating black fungus can play a role in cleaning up the digestive tract, clearing the stomach and cleansing the intestines. Especially for workers engaged in ore mining, metallurgy, cement manufacturing, hairdressing, flour milling, cotton spinning and wool spinning and other air pollution serious types of workers.

Frequent consumption of black fungus can play a good health care black fungus on gallstones, kidney stones also have a better dissolution function, because it contains plant alkali has to promote the digestive tract, the urinary tract of various glandular secretion of the properties of plant alkali can synergize these secretions catalytic stone, lubrication of intestinal tract, so that the stone discharged from the body.

Lamb is warm, sweet, with a deficiency of cold, warm blood, Yin Yin complement decline, appetite and spleen, tonic maternity, breast treatment belt, to help the effectiveness of the Yuan Yi Jing. The main treatment of xianxu waist pain, cold after illness, maternal postpartum weakness or abdominal pain, postpartum hemorrhage, postpartum lactation and so on.