Heart-saving vegetable, also known as Yangxin grass, Sedum notoginseng and Panax notoginseng, is a perennial herb of Sedum family. They have good taste, can be used as food seasoning, have good health care function, contain a variety of medicinal ingredients, and are easy to plant and manage. They can grow all year round in the south, but only in winter in the north, and they can't die in the sun, so the survival rate is high. A pot of mother plants can breed hundreds of plants a year. As a vegetable, the heart-saving vegetable is fragrant and delicious, with a unique flavor. Generally, fresh leaves can be picked, such as cold salad, quick frying, stew and soup.

Edible efficacy: Jiuxin cuisine has the functions of nourishing heart, calming liver, nourishing yin and blood, promoting blood circulation and stopping bleeding. Among them, flavonoids can relax human cardiovascular and cerebrovascular diseases, promote blood circulation in the body, sitosterol can prevent human body from absorbing cholesterol, reduce blood lipid, prevent and delay vascular sclerosis, and oleanolic acid can protect human liver and delay liver fibrosis in the elderly.

Diet should be taboo:

Don't use it if your stomach is weak and your stool is thin.

Dietetic doctor:

Temporary vacancy. Heart-saving vegetables have the functions of nourishing the heart, calming the liver, lowering blood pressure and reducing blood fat. Can prevent or delay angiosclerosis, and has good curative effect on heart disease, hypertension, hyperlipidemia, hepatitis, etc. If eaten for a long time), so it is an ideal health-care vegetable.

Heart-saving vegetables have strong stress resistance and vitality, and are resistant to shade, cold and drought. It can grow above 5℃ and has low requirements for soil. Black clay, red clay and sandy soil can all be planted.