Traditional Chinese medicine believes that male kidney-yang deficiency needs tonifying kidney, and okra can help men achieve the effect of strengthening yang and tonifying kidney by entering the kidney meridian. But how long will it take to see the effect? One is to insist on eating, and the other is to strengthen exercise, maintain a healthy lifestyle, and promote the absorption of aphrodisiac ingredients in okra, so as to better play an aphrodisiac role. Usually, according to the consumption situation of consumers, it is necessary to insist on eating 1-.

2 Does okra kill sperm? Do not kill sperm.

Okra has the function of tonifying kidney and essence. It is good for men to secrete sperm, but it has no spermicidal effect. Daily spermicidal foods include alcohol, fried food, coffee, cola, milk tea and so on. The ingredients contained in these foods will reduce the secretion of male hormones and reduce the quality of sperm. For men, they should eat less.

Can men eat okra every day? You can eat it in moderation every day.

Okra is bitter, cold and nutritious. For men, eating in moderation every day has a high health care function, but it is not advisable to eat more, so as not to aggravate the coldness in the body because of eating too many cold foods, causing discomfort symptoms such as spleen and stomach deficiency, diarrhea and abdominal pain. If you usually eat okra every day, you can eat about 200 grams.

4 Okra is not suitable for anyone to eat 1, people with spleen and stomach deficiency and diarrhea. Okra is cold. People with spleen and stomach deficiency and diarrhea should avoid eating, so as not to aggravate the condition. There are watermelon, pitaya, cantaloupe, banana, mung bean, kelp and crab. As cold as okra, it should be avoided

2. Carotenemia Patients with carotene anemia, the cause is to eat more foods rich in carotene, and okra looks green, but the carotene content is high. If this kind of people eat okra again, it will aggravate their illness and affect their physical recovery.