Pig bones, you can cook pig bone soup for two days (add four octopus, the dry kind), eat octopus and pig bones, drink soup, and milk will be served immediately. Pig bones, pig bones can be boiled for two days.
Introduce several other prolactin recipes:
Stewed tofu, trotters and mushrooms
This dish contains protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin A, vitamin B 1, vitamin B2, nicotinic acid, vitamin C and so on. Has the effects of invigorating qi, promoting blood production, nourishing bones and muscles, dredging collaterals, promoting lactation, promoting qi circulation, resolving hard mass, and clearing away heat and toxic materials. It is especially suitable for women to eat after delivery. For people with insufficient milk secretion, it has a good milk production function. It has the functions of dredging collaterals, promoting lactation to relieve pain, clearing away heat and removing blood stasis, promoting lactation to dredge collaterals, and preventing mastitis for patients with breast obstruction, breast distension or breast distension, breast pain and breast slight fever. Raw materials:
200g of bean curd, 200g of towel gourd, 50g of mushroom, pig's forepaw 1 (about1000g), salt10g, 5g of shredded ginger and 3g of monosodium glutamate.
Making:
1, wash trotters, wash them with clear water, and cut them into small pieces with a knife for later use.
2. Soak the tofu in salt water 10- 15 minutes, wash it with clear water and cut it into small pieces.
3. Peel the loofah, rinse it with clear water and cut it into thin slices.
4. Cut off the old terrier of the mushroom, soak it in clear water and wash it.
5. Put the pig's trotters into a washed pot, add about 2500g of water, and fry them over high fire. When the meat is rotten, add mushrooms, tofu, loofah, salt, shredded ginger and monosodium glutamate, cook for a few minutes, leave the fire and eat in portions.
Carassius auratus Tongru decoction
Carassius auratus has always been regarded as a prolactin food by the people, which has the effects of tonifying the middle energizer, benefiting qi and promoting lactation, plus a straw for ventilation and a pig's trotters for enriching blood and promoting lactation. Suitable for postpartum galactorrhea and galactorrhea.
Raw materials:
500g of crucian carp, 20g of medulla tetrapanacis, 200g of pig's front hoof, 3g of cooking wine10g, 3g of refined salt, 2g of monosodium glutamate, 2g of ginger slices10g and 2g of pepper.
Making:
1, wash pig's trotters, blanch them in a boiling water pot, remove blood and wash them; Wash the grass
2. Scales, gills and internal organs of crucian carp are removed, cleaned and washed.
3. Put the pot on the fire, and put a proper amount of water into the pig's trotters to cook for a while. Add crucian carp, medulla tetrapanacis, cooking wine, salt, pepper and ginger slices, cook until the trotters and fish are cooked, take out the ginger and season with monosodium glutamate.
4, pig's trotters must be cleaned, depilated, scraped, soaked in water for 30 minutes to remove blood and so on.