Baby juicer recipe
1. carrot juice
Practice: choose carrot 1 piece, half apple and 5g sugar. Peel and wash carrots and apples, cut them into dices, put them in a pot and add appropriate amount of water to cook, which can be boiled in about 20 minutes. Filter with clean gauze to remove residue, add white sugar to the filtered soup and mix well to drink.
Main points of making and feeding: fresh carrots and apples should be used as raw materials. When making, they should be chopped and boiled, and finally the carrots and apple residues should be filtered out. The baby can be fed in small quantities after 3 months. When you start feeding, add some warm water to dilute it.
Expert comment: Carrots are rich in β-carotene, which can promote the growth of epithelial tissue and enhance the photosensitivity of retina. They are essential nutrients for infants. However, because carrots have a special smell, some babies don't like to drink them. It is good to mix them with apples to make carrot juice with both nutrition and taste.
2. Carrot hawthorn juice
Practice: choose fresh hawthorn 10, wash and cut each one into four petals; Wash and chop half a carrot, and prepare cotton sugar10g. Crataegus pinnatifida and broken carrots are put into a saucepan, boiled with water, then boiled with low fire for 15 minutes, and then filtered with gauze. Pour the filtered carrot hawthorn juice into a cup, add sugar and mix well, and serve when it is warm.
Essentials of making and feeding: there must be no less filtering procedures. Can be given to babies over 5 months old, with 2-3 spoons each time. It is best to feed about half an hour before breastfeeding.
Expert comment: Hawthorn is rich in organic acids, pectin, vitamins and minerals. Among them, the content of vitamin C is many times higher than that of apple 10, and the content of calcium and iron is far more than that of other fruits. This hawthorn juice with carrots can strengthen the stomach, promote digestion and promote fluid production, which is very beneficial to stimulate the baby's appetite.
3. Vegetable leaf juice
Practice: Choose 200 grams of green vegetables (spinach, rape, cabbage can be). Wash the vegetables and soak them for 30 minutes. Take them out and chop them for later use. Add a small bowl of water to the pot, boil it, put the chopped vegetables in, cover the pot tightly and cook for another 5 minutes. 4, use a spoon to press the vegetable juice into the vegetable soup, add a little salt, you can taste the salty taste slightly, and you can eat it.
Main points of making and feeding: only take vegetable leaves when making, and don't bring vegetable stems. The vegetables should be chopped and boiled. Vegetable juice should be used with cooking to avoid spoilage for a long time. Suitable for babies over 4 months old.