Mixed noodles are mainly noodles made of flour, with sauce added. The calorie of mixed noodles is more than 200 calories per100g. After eating, people will feel full soon. The calories of mixed noodles are similar to those of rice we usually eat. If you don't want to eat, you can use noodles instead.

The calorie of a bowl of noodles actually depends on what kind of noodles you eat, and then determines its calorie. For example, noodles mixed with scallion oil, a bowl of scallion oil noodles is about 350g, and the heat is 622 calories. Peanut butter noodles, a bowl of noodles is about 250g, 5 12 calories,100g peanut butter, with 595 calories.

The heat of the noodle soup actually depends on the heat of the soup. If you don't drink soup, the calories of noodle soup are actually very low. Noodles have higher calories. If you put a lot of oil and meat in noodles, the calories are high.

A bowl of noodles will have neither too much nor too little calories, but it can't be used as a substitute for staple food, can't be eaten for a long time, and will lack nutrition. You can eat it occasionally, but not often.

Mixed noodles contain protein, fat and carbohydrate, which can promote metabolism, improve anemia, strengthen human body constitution, improve human immunity and resistance, and maintain the nutritional balance of human body. But eating too much noodles will accumulate too much fat in the body and cause obesity, so don't eat too much.