It may be caused by excessive liver fire, if it is determined that it is caused by excessive liver fire. Then we can treat the hyperactivity of liver fire by giving our children some chrysanthemum honey water regularly. However, I still suggest that we should first determine whether the liver fire is strong. The correct way should be to go to a regular medical institution for a simple test, and then carry out reasonable relief and treatment under the guidance of a doctor, so as not to delay the child's illness because of our subjective judgment. Of course, we can also prevent excessive internal heat by the following methods:

1, drink plenty of water

In fact, for the state of fire in the body, no matter what the reason is, drinking more water can effectively alleviate it, so I suggest that everyone should maintain good drinking habits every day. Under normal circumstances, adults should ensure to drink 8 glasses of water every day, which is about 2000 ml. I think we can do a very good job of preventing the liver fire as long as we ensure to consume about 2000 ml of water every day.

2. Don't stay up late

People who often stay up late and get greedy for the dark are prone to get angry. Friends who are familiar with health preservation may know that a good sleep is the foundation of health preservation, so in order to prevent the anger from getting angry, I think we should first stop staying up late and get greedy for the dark. Under normal circumstances, we should ensure a reasonable sleep of 6-8 hours every day, and we must fall asleep before 1 1 pm, if the sleep quality is not ideal.

3. Exercise more

Proper exercise can help us to reduce stress and improve the metabolic function of the body, which can also alleviate or prevent the occurrence of liver fire to a certain extent. Therefore, I suggest that everyone should make an exercise plan for themselves according to their own actual situation and stick to it for a long time. However, it should be noted here that if it is bad weather, then don't insist on continuing exercise, because exercise in bad weather is harmful to our health.