1, white shell is white shell; flower armor shell has flower color pattern. 2, white shell quality heavy, calcium carbonate content is more; flower armor shell is thin, so calcium carbonate and other minerals content is less. 3, flower armor meat, taste delicious, rich in iodine, calcium, phosphorus, iron and other minerals and vitamins; white shell heavy meat less. 4, white shell is white, calcium, phosphorus, iron and other minerals and vitamins. 5, white shell is white, white shell is white, white shell is white, white shell is white, white shell is white, white shell is white, white shell is white, white shell is white. The difference between white shell and flower armor white shell is white flower armor, also known as clams, its nutritional composition is basically the same. Clam meat is rich in nutritional value, in every 100 grams of clam meat contains 10 grams of protein, 1.2 grams of fat, 2.5 grams of carbohydrates, as well as iodine, calcium, phosphorus, iron and other minerals and vitamins, while the clam shell contains calcium carbonate, calcium phosphate, magnesium silicate, iodine, bromide salts and so on. Flower armor meat is delicious, known as "the world's first fresh", "the crown of all flavors", and its nutrition is also more comprehensive, it contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine and other components of low-calorie, high-protein, low-fat, can prevent and treat chronic diseases of middle-aged and elderly people, it is a good value for money seafood.