Yes.
The peach leaf coral glycosides contained in plantain not only have a diuretic effect, but also promote the excretion of uric acid, which in turn reduces the content of uric acid in the body, and, plantain alcoholic extract can effectively reduce the level of blood uric acid, therefore, plantain can be used to reduce uric acid.
2 Psyllium can cure gout
Can.
Gout patients usually cause purine metabolism disorders and increased blood uric acid content, and psyllium can reduce the level of blood uric acid in the body, which in turn relieves the discomfort of gout, so gout patients consume psyllium, there is a certain auxiliary therapeutic effect.
3 psyllium lower uric acid how to eat the best psyllium winter melon soup
Ingredients: 500 grams of winter melon, fresh psyllium 60 grams. A little salt.
Practice:
1, winter melon skin, wash, cut blocks, fresh plantain wash, remove the root.
2, the winter melon pieces, plantain together in a pot, add the right amount of water.
3, small fire stew until the winter melon rotten, add salt to taste.
Celery plantain soup
Ingredients: 90 grams of celery, 10 grams of plantain, 5 grams of sugar.
Practice:
1, the celery leaves, wash, cut, spare.
2, the casserole pot filled with a moderate amount of water, large fire boil.
3, pour in the prepared plantain, stir well. Cover the pot and cook for 20 minutes until the medicinal properties are analyzed.
4, pour in the celery segment, stir, add sugar, stir to taste. Continue cooking for 5 minutes until flavored.
5, after cooking, sheng out in a bowl can be eaten.
Psyllium japonica rice porridge
Ingredients: 15 grams of plantain, round-grained rice, a little green onion.
Practice:
1, the plantain clean, remove surface impurities, chopped.
2, the plant with the white onion into the pot, injected into the amount of water, high heat and boil, slag to stay juice.
3, the polished round-grained rice, put into the pot of boiling juice, injected into the amount of water, porridge is ready.
4 How long does psyllium lower uric acid take to see results
Take at least half a month or so.
Although psyllium can help reduce the content of uric acid in the body, but psyllium belongs to the way of dietary therapy, the effect is relatively slow, need to adhere to a period of time, the party can see the effect, coupled with each person's physique is different, the body of uric acid content of the different, so there is no a clear time to say how long to eat psyllium can reduce uric acid, however, for the general population at least half a month, to see the effect of the psyllium. It is possible to see the efficacy.