Apple is rich in sugars, acids, aromatic alcohols and pectin substances, and contains vitamins b, c and calcium, phosphorus, potassium, iron and other nutrients. Apple medicinal, as early as in the Tang Dynasty, there are records, apple not only benefit the heart gas, the spleen, but also can produce fluids to quench thirst, but also has a "lungs, happy heart, fluids, appetizers, sobering up" and other functions. Apple flavor sweet and sour, cool. Modern medical research has proved that patients with severe edema eat more apples is conducive to replenish potassium, reduce side effects. Eat more apples during pregnancy, on the one hand, can supplement the vitamins and other nutrients, but also can regulate the water, salt and electrolyte balance, to prevent acidosis caused by frequent vomiting. Apple can also be used as a rectification of diarrhea agent, "Compendium of Materia Medica" in the "water dysentery, Nai half-ripe 10, 2 liters of water, fried 1 liter and eat the" statement. Folk still use apples to treat chronic diarrhea, neurogenic colitis and intestinal tuberculosis and other diseases. Germans also use "Moro's apple therapy" to treat enteritis. In addition, every morning and evening on an empty stomach to eat an apple, can treat dry stool. Eating apples after meals on the regurgitation, indigestion has a certain effect; hypertensive patients insist on eating apples 3 times a day, each time 1-2, can receive the effect of lowering blood pressure.
But know: apples contain galactose Tsuenic acid, the effect of detoxification is very significant, its pectin can avoid food in the intestinal putrefaction, eat a few apples a day or drink a few cups of apple juice, can prevent gallstones