Is ginseng fruit a fruit?
Ginseng fruit is a kind of fruit, also known as melon eggplant, longevity fruit, phoenix fruit, brilliant fruit and so on. It is a herb of Solanaceae, native to South America. The fruit ripens from September to165438+10 every year. After ripening, it has golden color, peculiar appearance, delicious pulp and full juice.
Efficacy and function of ginseng fruit
1, ginseng fruit is not only rich in vitamin C, but also contains a variety of trace elements needed by human body, especially selenium and calcium, and its content exceeds that of some fruits and vegetables. Regular consumption of ginseng fruit can prevent cardiovascular and cerebrovascular diseases, help patients stabilize blood pressure and lower blood sugar, and has a certain auxiliary effect on diabetic patients.
2. Ginseng fruit also has anti-tumor effect. As a dietotherapy and health-care fruit, it can prevent cancer and help patients delay aging. The taste of ginseng fruit is not only sweet to use, but also contains more water. Eating when you are thirsty can increase oral fluid.
3. Both men and women can often eat ginseng fruit to help beauty beauty. That's because it contains more nutrients. Besides vitamin C and B vitamins, there are many carotene components. Eating a little ginseng fruit at ordinary times can nourish the skin and finally achieve the goal of beauty beauty.
Varieties and producing areas of ginseng fruit
The varieties of ginseng fruit are Agali, Baimei and Zi Yuan. Ginseng fruit is native to the northern foot of the Andes in South America, and is now produced in Qinghai, Fujian, Anhui, Henan, Gansu, Sichuan, Guizhou, Jiangxi, Yunnan, Hubei, Hunan, Shaanxi, Guangxi and other places in China, with an altitude of about1000-2000m.