1. Carp complementary scaling, clean. Medium heat, a little oil in the pot, put ginger stir fry. Carp on both sides of the frying stop browning, put a little cooking wine, add boiling water, (must be boiling water to simmer fish soup), drop 3 drops of vinegar, to help the calcium precipitation in the fish bones. Simmer over high heat for 10 minutes, medium heat for about 25 minutes, and low heat for 15 minutes! Simmer until the soup is creamy. Remove the fish and strain the soup through a sieve.

2. No fish spines in the broth, put the fast food to cook soft, before leaving the pot with a little salt to taste. Filtered fish soup put a little tofu and bok choy cooked for about five minutes, into the small noodles cooked, add a little salt to taste, delicious fish soup tofu noodles is done.

Carp has a high nutritional value, each 100 grams of meat containing 13 grams of protein, 11 grams of fat, and contains a lot of calcium, phosphorus, iron and other minerals. The medicinal value of crucian carp is very high, its nature is flat and sweet, into the stomach, kidney, with and in the deficiency, dehumidification, water, make up for the deficiency, warm stomach into the food, complement the effect of anger.

Carp contains protein quality, complete, easy to digest and absorb, is a good source of protein for patients with liver and kidney disease, cardiovascular and cerebrovascular disease, eating can enhance the ability to fight disease, hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can be consumed regularly.

Carp has the spleen and dampness, and in the stomach, blood circulation, warming the efficacy of gas, weak spleen and stomach, edema, ulcers, bronchitis, asthma, diabetes has a very good nourishing therapeutic effect; postpartum women stewed crucian carp soup, can be supplemented with weak breast milk.

Carp meat is tender and fresh, can do porridge, soup, cooking, snacks. Especially suitable for soup, crucian carp soup is not only flavorful soup fresh, and has a strong nourishing effect, very suitable for middle-aged and old people and the weak after the disease, but also particularly suitable for maternal consumption.

Suitable for chronic nephritis edema, cirrhosis of the liver ascites, malnutrition edema of people to eat; suitable for pregnant women after the birth of the lack of milk to eat; suitable for the spleen and stomach weak, the diet of people to eat; suitable for the early stage of measles, or measles through the hair of the fast food; suitable for hemorrhoids hemorrhage, chronic dysentery people to eat; not suitable for eating during the cold and fever.

Carp contains comprehensive and high-quality protein, the skin's elastic fiber composition can play a good role in strengthening. Especially for stress, lack of sleep and other mental factors lead to early wrinkles, has a peculiar relief effect.

Carp is sweet and flat in nature, entering the spleen, stomach and large intestine, with the effect of strengthening the spleen and profits to stop coughing. Add scallion white, ginger, pungent and warm to relieve the epidermis, Tong Yang disperses cold and stomach, and also with mint can relieve wind and relieve the epidermis. The whole formula has the function of supporting the positive and dispelling the evil, dispersing wind and dispersing cold, strengthening the spleen and relieving cough, which is used to treat the baby's weakness and long-term chronic cough.