Osmanthus fragrans can be used not only as an ornamental plant, but also as a food. It makes all kinds of delicious food. In addition, osmanthus fragrans can also be used to make tea or other medicines, and the effect is very good. However, it should be noted that the fragrance of Osmanthus fragrans is very rich, so you can't take it in large quantities, otherwise your body will have adverse reactions, such as nausea, dizziness and vomiting. Osmanthus fragrans must be taken in moderation in life, and its health-care function will be lost if it is used in large quantities.

Not suitable for people who take osmanthus flowers.

If your constitution is hot in life, especially for patients with intense heat, don't use osmanthus. This is because sweet-scented osmanthus is warm. If patients with body heat take sweet-scented osmanthus, the internal fire in the body will increase greatly, which is not conducive to health. However, if you have toothache, stomachache, bad breath and chronic bronchitis, you can take osmanthus in water.