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Can pregnant women eat figs

1, pregnant women can eat figs, it is rich in vitamins.

2, figs can replenish calcium, is the highest calcium content of non-dairy food, pregnant women eat eight figs a day, you can replenish the calcium needed in a day 1/4.

3, but also to prevent anemia, figs vibrant with a large amount of iron, eat a few figs a day, you can replenish the body's need for iron about 1/10.