According to medical books: bitter melon is cold and bitter in nature, entering the heart, lungs and stomach, and has the functions of quenching summer heat and quenching thirst, lowering blood pressure, blood lipids, nourishing the face and beauty, and promoting metabolism.

Bitter melon is rich in vitamin B1, vitamin C and minerals, long-term consumption, can maintain high energy, the treatment of acne has great benefits.

Bitter melon beauty effect: bitter melon is rich in vitamins, long-term consumption, not only can treat the face of the youthful beans, but also whitening and moisturizing sedation and moisturizing of the skin, especially in the summer easy to heat, apply ice over the bitter melon slices, can immediately lift the skin's irritability.

Bitter melon beauty benefits - bitter melon face

Now to introduce the easiest bitter melon mask how to do. When it comes to the easiest bitter melon mask, of course, it is to use bitter melon directly on the face. But there are still some small preparations to be done.

1, wash a few tender bitter melon, wrap them one by one with plastic wrap, and then put them in the freezer of the refrigerator for more than fifteen minutes.

2, in the bitter melon refrigerated process, we have to first use the texture of the mild makeup remover cleansing products to clean the face. Clean the makeup, oil, dirt, etc. thoroughly to make the pores clean