Dragon fruit contains a high level of vitamin C, red heart contains a large number of anthocyanins, these two components are strong oxidizing substances, and the main nutrients in milk is protein, and dragon fruit together will cause the deterioration of milk, the formation of complexes, not easy to digest and absorb, not only will reduce each other's nutritional value, but also can cause Indigestion. Serious cases will also produce protein precipitation, causing poisoning. It is recommended that the two are separated by more than half an hour and consumed separately.

2, dragon fruit can not eat with bananas

Many people like to use dragon fruit juice or made into a salad to eat, which will choose to add other fruits. However, dragon fruit is not suitable for juice with bananas or made into a salad with food, bananas and dragon fruit are cold fruits, and bananas also have the effect of laxative, two together can easily cause diarrhea.

3, dragon fruit can not eat with cold food

Dragon fruit is not suitable for consumption with a lot of cold food. Eating together can easily lead to cold spleen and stomach, affecting digestion, and in severe cases, diarrhea, abdominal pain, abdominal distension and other discomforts. Cold foods: millet, mung beans, kelp, mung bean sprouts, eggplant, bitter melon, tomatoes, cucumbers, bananas, pears, watermelon, melon, winter melon, wild rice, purple cabbage, water chestnuts, persimmons, pig intestines, pig brains, mulberries, kiwi fruit, sugarcane and so on.