Mullet soup is a very nourishing soup, especially suitable for postpartum women. Why? Because mullet soup has a certain effect on women who have children after pregnancy, that is, it helps women to breastfeed, especially for women in postpartum hypogalactia, so there are many women who lack milk. Everyone will drink mullet soup to help them find their milk, make their milk richer, and avoid the baby's health from being well protected because of lack of milk, and the baby needs breast milk.

Steps/methods:

1 So mullet soup is so important to our parturient, so let's see how mullet soup is made. First, we need to go to the supermarket or the vegetable market to buy a fresh mullet. In fact, mullet may sound a little strange to us. Also known as snakehead.

Black fish stew is very delicious, so its nutritional value is also very rich. First of all, we bought raw materials: 1 pair 2 snakehead; Then prepare ingredients: 400 grams of tofu, the amount of onion varies from person to person, you can give more if you like, or you can leave it if you don't like it, 200 grams of ham, salt, ginger, pepper and cooking wine.

Then wash the snakehead, put a proper amount of cooking oil in the pan, then fry the snakehead in the oil pan until both sides turn yellow, pay attention to medium heat, then add seasoning salt and cooking wine, and add water to drown the fish. Then simmer for about 30 minutes, and then add the ingredients.

Matters needing attention

Finally, simmer the ingredients and main ingredients for about 10 minute. Prepare the soup bowl and spoon, and you can put them in the soup bowl. Then sprinkle with chopped green onion and chopped green onion and serve. That's good. Pay attention to perm it when eating and leave it for a few minutes.