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Nutritional value of nectarine: the difference between nectarine and common peach
1. Nectarine is rich in vitamin C. The vitamin C contained in a fresh nectarine can almost meet the needs of adults for one day.

2. Nectarine contains 17 kinds of amino acids, carotene and other nutrients needed by human body.

3. Nectarine has a high sugar content, which can replenish physical strength and improve intelligence. It is good for adults and children.

Nectarine can't be eaten with anything:

1. Nectarine is delicious, but you should not be greedy.

Nectarines are indeed rich in nutrition, as the saying goes, "peaches nourish people". But you should eat nectarines in moderation, and "peaches nourish people" also means eating peaches in moderation and just right.

2. Eating more nectarines is easy to get angry. People who have excessive internal heat and are prone to sores should not eat more nectarines.

Even ripe nectarines should not be eaten too much, because too much will make people get hot and get angry.

However, eating preserved fruit does not have this disadvantage.

3. Eat fresh and ripe nectarines.

Nectarines should not be stored, and pregnant women should pay more attention to ensuring the freshness of food.

Immature nectarines should not be eaten, otherwise it will lead to abdominal distension or furuncle. 4. Rotten peaches must not be eaten.

rotten peaches will breed all kinds of bacteria, and people will get sick easily after eating them, so remember not to eat rotten peaches.

It's a famous nectarine town.

There are nearly 1 varieties of early, middle and late ripening nectarines in Geji.

One of them is big, sweet and red.

After ripening and picking,

it's sent all over the country.

It's deeply loved by consumers.

No, the picking festival officially opened two days ago.

Many tourists came to Geji Town to pick delicious nectarines.

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