material

3 pieces of trimmed toast, tofu 1 block, 3 eggs, 2 mushrooms, 50 grams of shrimp, egg liquid 1 tablespoon, chopped green onion 1 teaspoon, salt 1/2 teaspoons, sesame oil 1/2 teaspoons, and pepper.

method of work

1. Crush the toast; Chop mushrooms and set aside.

2. Beat the shrimps into mud with a knife, add salt and beat them, then add tofu and crush them and mix well.

3. Add the stuffing of the method 2 into all the materials of the method 1, 2 and the seasoning and mix well.

4. Put the materials of the method 3 into a plate, steam for 8 minutes and sprinkle with chopped green onion.

It is not difficult to steam old tofu in a bowl, but we must prepare the materials for making steamed old tofu in a bowl before making it. Tofu is a must, and then the ingredients. This can't be mistaken, otherwise the tofu tastes bad and doesn't reach the taste of the steamed old tofu. We should pay attention to these situations when making steamed old tofu.

Tofu brain as white as jade, with all kinds of ingredients, is extremely smooth and memorable! Its special feature is that unlike other ways of eating, tofu brain is all in a vat, but steamed separately. Steamed bean curd in a bowl has one more heating procedure than the common bean curd, which is more nutritious and healthy. After the pulp is cooked, it should be boiled to prevent false boiling. When the cold soybean milk is cooked to 80-90 degrees, false boiling will occur. At this time, it is necessary to slow down, and keep stirring the pot to prevent overflow and paste, until there is no more foam rolling out and the center of the pot bulges, which is considered as boiling.

Boil for 3-5 minutes, sterilize thoroughly, and then cool the cooked soybean milk, at least to below 40 degrees, and then you can order brine or gypsum, or use lactone to order sour, and the bitter brine of gypsum is not easy to master?

After ordering, the soybean milk can be heated or steamed. When the temperature reaches above 80 degrees, you can eat it after 20 minutes, and then you need shrimp skin, fungus, chives and spicy oil to marinate.

Eating steamed old tofu can provide rich calcium and magnesium for our body. Calcium is an important element needed in various physiological and biochemical metabolic processes of human body. It can maintain the integrity of cell membrane, participate in nerve and muscle activities, and is the main component of bones and teeth, so it can promote the growth and development of children and prevent osteoporosis for the elderly.