1, warm spleen and stomach: warm hot pot can drive away cold and improve abdominal pain and abdominal pain caused by abdominal cold.
2, to promote human sweating: by eating hot pot can promote human sweating, sebum secretion and cold, improve dry skin and cold body problems.
3, improve appetite: the spicy and delicious fragrance of hot pot can stimulate taste buds to improve appetite, and the nutrition of a variety of foods can improve physical weakness and fatigue.
4, can be dehumidified: different hot pot bottom materials use different materials, in Chinese medicine, ginger, pepper, pepper, red dates, etc. have the role of dampness and dampness.
The spicy ingredients in hot pot have an influence on people. From the perspective of traditional Chinese medicine, peppers, peppers, garlic and onions in hot pot can really promote blood circulation and help drive away cold. However, spicy food stimulates the spleen and stomach and intestines, and excessive intake is not conducive to the health of the spleen and stomach.
In addition, some women have insufficient kidney water, excessive liver fire and eating too much spicy hot pot, which is easy to damage body fluid and kidney yin and induce gynecological diseases such as pelvic inflammatory disease, breast disease and irregular menstruation. Even hot pot with Chinese medicine ingredients should be eaten with caution to prevent unclear efficacy and backfire.
Extended data:
In hot summer, sour soup can stimulate appetite, clear fire, get rid of boredom and dryness, and relieve summer heat and keep fit. In addition, sweating in summer is easy to lose water, and the sour taste of sour soup hot pot can astringe sweat and dispel dampness. Besides sour soup, clear soup is also a good choice.
In the cold winter, eating mutton and fat beef can keep out the cold and keep warm, but eating this kind of food in summer can easily lead to getting angry. In hot weather, you can order more low-fat foods such as fish.
Eating a steaming hot pot and ordering a cold beer or drink is a great thing. But this will hurt your body invisibly. Iced drinks can easily destroy the protective structure on the surface of digestive tract mucosa and cause digestive system diseases such as gastrointestinal discomfort.
The content of purine in beer is high, which is easy to cause gout when eaten with meat and seafood. The best drinks when eating hot pot are boiled water and tea at room temperature. If you choose an iced drink, it is best to have an interval of more than 3 minutes between eating hot dishes and drinking cold drinks, and it is also best to sip it when drinking.
People's Daily Online-There are four advantages to eating hot pot in summer.
People's Network-Spicy hotpot, eat more body fluid.