1. Dietary iron supplement: For pregnant women, it is the first choice to improve their physical fitness by food, especially for those newly pregnant women. At this time, the fetal development is unstable, and medication will affect their development and growth. If pregnant women have iron deficiency, they can consider eating red dates, medlar and donkey-hide gelatin to improve their physical fitness. Secondly, for pregnant women with iron deficiency, it is very helpful to supplement animal internal organs, such as pig liver, pig heart, pig blood, etc., and these blood-enriching effects are particularly good.

2. Drug iron supplementation: If pregnant women have serious iron deficiency, it is recommended to consider iron supplementation. However, it is not clear whether iron treatment is needed and the dosage of iron. It is recommended that patients consult their doctors. Iron agent has obvious effect on iron supplement, but it needs to be controlled to a certain extent.

3. Dietary calcium supplementation: Pregnant women do have calcium deficiency during pregnancy, which is relatively normal. It is recommended to eat more foods with high calcium content in daily life, such as milk, dried shrimps, eggs, etc., especially milk. This is an excellent food, and pregnant women eat more to help enhance immunity.

4. Drug calcium supplementation: If pregnant women are seriously calcium deficient, it is recommended that such people choose calcium tablets. Whether or not they need to take calcium tablets and how much to take them should be judged by doctors. It is recommended not to use drugs blindly.