Wu Mei 50g

Chenpi 10g

Luoshenhua 10g

Licorice 5g

Osmanthus 5g

Lemon 1

Earth brown sugar150g

3000 grams of water

How do pregnant women drink sour plum soup?

Except dried osmanthus and lemon, all other materials are washed in a bowl to remove impurities.

Put the washed materials into a casserole, boil over high fire and simmer for 40 minutes (the picture was taken when making sour plums for the first time, please ignore the hawthorn).

After closing, add dried osmanthus and old brown sugar.

Taobao Yunnan old brown sugar, I put a whole piece. I tasted the sugar-free money before putting the brown sugar, which was very sour. There is also brown sugar with heavy color, and the soup is very thick after it is put away. More like old sour plum soup.

The brown sugar melts, the dried osmanthus precipitates, and the soup is warm and poured into a cold kettle. Put the lemon slices in the refrigerator together.

skill

1. Cook in a casserole if possible;

2. It only takes 40 minutes with a small fire, and there will be less soup after a long time. After 3000ml of water is boiled, it can probably fill two lemon cups, enough for two people to drink for one day.

3. Dried osmanthus and brown sugar can be turned off and put in.