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How to make clear soup mutton hot pot

Recipe for clear soup mutton hot pot:

1. Cut the mutton into mahjong-sized pieces, then blanch in water and remove the blood.

2. Remove the clothes from the winter bamboo shoots, cut the meat into corners, wash the green onions, tie them into knots, and pat the ginger into pieces.

3. Boil the mutton in boiling water, remove and drain the water, bring to a boil in a straight clay pot, add winter bamboo shoots, green onions, ginger and wine, cover and cook over high heat for about 20 minutes;

4. Before eating, put the cooked mutton and little sheep hot pot seasonings into the hot pot respectively, sprinkle with chopped green onions to enhance the flavor, and add an appropriate amount of refined salt according to the flavor of the soup.

5. Add fresh vegetables (blanch as you eat) and start eating.

Ingredients for making clear soup mutton hot pot:

1. Main ingredients: 600 grams of mutton, 1000 grams of fresh vegetables (cabbage, celery, etc.).

2. Accessories: 3 winter bamboo shoots, 3 green onions, and 2 ginger.

3. Seasoning: Little Sheep Hot Pot Seasoning, 1 teaspoon of refined salt, 1 tablespoon of wine

Mutton soup is sweet and warm, can warm yang and dispel cold, replenish qi and blood, strengthen the body, stew it regularly and take it , the efficacy is comparable to that of ginseng antler. Mutton soup contains a large amount of protein, fat, vitamins, calcium, potassium, iron, phosphorus, etc., and its nutritional value is far higher than other soups. Mutton soup contains very high levels of iron, phosphorus and other substances, and is suitable for people with all types of anemia. Women and the elderly who suffer from insufficient Qi and blood, are thin, and are weak after illness can eat more mutton soup to nourish Qi and blood, replenish Yang, replenish Qi, cure deficiency and calm the mind, strengthen the spleen and stomach, and strengthen the body.