Notoginseng, also known as "gold does not change", is sweet and bitter, mild in nature, and belongs to Panax of Araliaceae. At present, most of Notoginseng in China comes from Wenshan, Yunnan. "Compendium of Materia Medica" records that "Sanqi can cure all blood diseases", and its main functions are enriching blood, promoting blood circulation and stopping bleeding.
Notoginseng Radix has always been used as a "medicine for treating traumatic gold sores", which has the effect of stopping bleeding and relieving pain, because it is rich in "Notoginseng" with hemostatic active ingredients. Panax notoginseng tuber is used as medicine, which is mainly used to treat various symptoms of traumatic injury, blood stasis, swelling and pain, and bleeding.
"Compendium of Materia Medica" records that it can cure "golden blade arrow wound, falling stick sore and bleeding, but also vomiting blood, yang blood, bleeding, bloody dysentery, collapse, menstrual bleeding, postpartum blood retention, blood dizzy and blood pain, red eye carbuncle, tiger bite and snake injury."
Notoginseng Radix for promoting blood circulation and removing blood stasis contains total saponins of Notoginseng Radix. It is good at removing blood stasis, which can reduce the viscosity of blood in blood vessels, speed up the flow of blood, expand the elasticity of blood vessels, improve blood circulation and prevent myocardial ischemia or cerebral ischemia.
Notoginseng Radix can remove blood stasis without hurting new blood, and at the same time, it can tonify the middle energizer and replenish qi, which has a good effect on palpitation, headache and chest tightness. People suffering from hypertension and cardiovascular and cerebrovascular diseases can pulverize Notoginseng Radix and take it with warm water.
Tonifying blood and nourishing blood is mainly cooked notoginseng. The main way to eat cooked panax pseudo-ginseng is to stew soup, which can strengthen the body and has a very good effect on symptoms such as weakness, loss of appetite, neurasthenia, anemia and mental fatigue. At the same time, cooked panax pseudo-ginseng can make people's popularity rosy, which has the function of beauty beauty, and has a remarkable effect on nourishing blood after delivery and injury.
Notoginseng flower Besides the rhizome of Notoginseng, Notoginseng flower also has medicinal value. The flower of Panax notoginseng is sweet and bitter, and cool in nature. It is mainly used for clearing away heat and toxic materials, promoting blood circulation and cooling blood, diminishing inflammation and relieving pain, eliminating phlegm and relieving asthma and beauty beauty. Sanqihua can be brewed with boiling water instead of tea; It can also be used as a dish.
It should be noted that Panax notoginseng is cool and does not have the effect of enriching blood, so patients with blood deficiency and anemia should not eat it.
People who are not suitable for eating Panax notoginseng is a commonly used medicine for blood diseases, but it is not a cure for all diseases. Before eating it, we must pay attention to the following points:
The effect of panax notoginseng: promoting blood circulation to stop bleeding, removing blood stasis and relieving pain. Indications: various bleeding, hemoptysis, vomiting blood, hematochezia, epistaxis, etc. Trauma, blood stasis and pain.
clinical application
1) to treat all kinds of bleeding: gastrointestinal bleeding, including gastroduodenal ulcer disease and gastric cancer bleeding, ulcerative colitis and intestinal cancer bleeding. Bronchiectasis (bronchiectasis for short), tuberculosis, hemoptysis due to lung cancer. Intraocular hemorrhage and macular hemorrhage; It can also be used for intracranial hemorrhage and subarachnoid hemorrhage; And aplastic anemia bleeding.
2) After the treatment of chronic coronary heart disease and myocardial infarction (MI) and cerebral infarction (MI), the thrombus has not been completely absorbed in the recovery period. In the acute phase of myocardial infarction and cerebral infarction, taking panax pseudo-ginseng can stop bleeding and remove blood stasis.
3) Treating hyperlipidemia, fatty liver, chronic hepatitis and early cirrhosis.
4) To treat osteoarthritis and synovial effusion of knee joint, adding panax pseudo-ginseng is beneficial to diminish inflammation, relieve pain and absorb effusion.
Clinical experience
1. About stopping bleeding, promoting blood circulation and nourishing
Shensanqi can stop bleeding and promote blood circulation, and the cooked Shensanqi also has nourishing effect, which has triple effects. This is related to the complexity of the ingredients. The effective component for hemostasis is notoginseng acid, and the effective component for promoting blood circulation is panax notoginseng saponins. After cooking, notoginseng acid is destroyed, and its ginsenoside plays a role in tonifying and strengthening. Therefore, in clinical acute bleeding, swallowing panax pseudo-ginseng can immediately stop bleeding. After injury, blood stasis and pain, even if panax pseudo-ginseng is swallowed immediately, will have the effect of removing blood stasis and reducing swelling. Steamed chicken with ginseng and notoginseng can play a tonic and strong role.
2. About stopping bleeding
Panax notoginseng has hemostatic effect on all kinds of bleeding. Hemoptysis, upper gastrointestinal bleeding, hematuria, menorrhagia and other small and medium-sized bleeding have therapeutic effects. For example, on the basis of maintaining blood volume by transfusion and infusion, on the one hand, using western medicine to stop bleeding, and taking Shenpanax pseudo-ginseng at the same time will not only increase the hemostasis effect, but also have anti-shock and anti-heart failure effects.
For those who take it before menstruation, the amount of menstruation will decrease obviously in the first few months, but after a few months, continuing to take it before menstruation will cause the amount of menstruation to increase and rush. Therefore, Sanqi should be carefully observed in regulating menstruation and stopping bleeding.
For patients with repeated hemoptysis due to bronchiectasis, taking panax pseudo-ginseng for a certain period of time has a good hemostatic effect, and the bleeding will increase even more after taking it for a long time.
This dual function of panax notoginseng must be paid attention to in clinical use.
3. About removing blood stasis
Notoginseng Radix has a very good effect in promoting blood circulation and removing blood stasis in treating traumatic hematoma fracture. panax pseudo-ginseng can be administered orally and externally. It can promote the healing of fractures that are difficult to heal, such as scaphoid fracture and femoral head fracture, and can also promote the improvement of pain symptoms and blood supply of femoral head for traumatic and drug-induced femoral head necrosis.
Notoginseng Radix, cornu Cervi and semen Sinapis Albae can be used equally to treat osteoarthritis and synovial effusion of knee joint, and has the effects of detumescence, analgesia and reabsorption of effusion.
4. About expanding tube, crown and reducing blood fat
Shensanqi has the functions of dilating blood vessels, dilating coronary arteries, resisting myocardial infarction and narrowing the range of myocardial infarction. Can be used for treating coronary heart disease, atherosclerosis and myocardial infarction. For patients who already have coronary heart disease, as well as patients with coronary heart disease complicated by allergic diseases taking corticosteroids for a long time, a small amount of ginseng and notoginseng can be taken for a long time.
Shensanqi has the function of reducing blood lipid, inhibiting the absorption of fat in intestine, reducing the contents of cholesterol and triglyceride in serum and liver, and reducing the fat deposition in aortic wall. Long-term use of a small amount of panax pseudo-ginseng can make patients with hyperlipidemia, atherosclerosis and fatty liver slowly improve and even return to normal state.
5. About protecting the liver
For patients with chronic hepatitis and early liver cirrhosis, adding a small amount of ginseng and panax pseudo-ginseng to the traditional Chinese medicine compound can protect liver, alleviate liver injury, reduce enzyme, resist fibrosis and increase protein synthesis, and help improve hypoproteinemia while supplementing nutrition.
6. About tonifying and strengthening
Cooked Panax notoginseng contains two kinds of ginsenoside, diol and triol, which has the function of tonifying and strengthening ginseng. Steamed chicken with Panax Notoginseng is used by the people to supplement the sick, postpartum and elderly people who are weak. Can play an anti-aging, health and longevity effect.
7. About enhancing immune function
Panax notoginseng has the same function of improving immune function as ginseng. In the active stage of autoimmune disease, Panax notoginseng may activate antibodies as well as ginseng. Therefore, in clinic, patients with immune diseases such as lupus erythematosus, such as femoral head necrosis, anti-Acl syndrome complicated with cerebral infarction or vascular embolism complicated with peripheral tissue ulcer, can be used for a short time, and the long-term use is not advocated.
Health care and dietotherapy
1. Edible and dietotherapy of Notoginseng Radix
Panax notoginseng is used as both medicine and food among the people in southwest China. As a raw medicine, it can treat injuries, mainly because of the effect of panax notoginseng saponins; As a cooked food, it strengthens the body, mainly because of the role of ginsenoside. Panax notoginseng saponins can be converted into panaxadiol saponins during the decocting process.
Sanqi is sweet and bitter. Dietotherapy can be made into medicated diet, dishes, soup, hot pot, medicated wine, drinks, cakes, sweets and so on. Sweet, sour, bitter and spicy flavors can be matched.
2. Medicinal diet
Notoginseng Radix can be used to make medicinal dishes, such as high-grade dishes with seafood such as shark's fin, sea cucumber, abalone, lobster and blue crab. It can also be matched with American ginseng, red ginseng, Cordyceps sinensis, Fengdou, etc., or put 3 9g of Panax notoginseng in hot pot to make high-grade compound dishes. Used to strengthen the body.
3. Health products
(1) Medicinal liquor and beverage: Notoginseng Radix is light in color and smell. When making medicinal liquor and beverage, it can be flavored with sweeteners such as rock sugar and honey to treat injuries, including new injuries, old injuries and rheumatism and soreness of the elderly, and to strengthen the body.
(2) Health tea: grind Radix Notoginseng into powder, 3g a day, and make tea. Some components of Radix Notoginseng powder can be dissolved in water, and tea can be eaten after drinking the tea and powder. Long-term use can prevent arteriosclerosis and gradually eliminate cholesterol plaque deposited in arteries. If there is internal heat, it can be used with honeysuckle, wolfberry bark and peony bark.
When it comes to Panax notoginseng, you will be familiar with it. Perhaps you don't know that Panax notoginseng is a unique Chinese herbal medicine (unique in the world) and one of the traditional precious medicinal plants discovered and used earlier in China. Panax notoginseng in Wenshan, Yunnan Province is the most famous.
What are the functions of Sanqi?
1, has the effects of promoting blood circulation, removing blood stasis, reducing swelling and relieving pain, and can be used for treating epistaxis, hematochezia, metrorrhagia, hemoptysis, hematemesis, traumatic hemorrhage, chest and abdomen tingling, traumatic swelling and pain, etc.
2. It has the effects of improving myocardial blood supply, increasing the elasticity of blood vessel wall and dilating coronary artery, and its sitosterol and carotene have the effect of reducing blood lipid.
3. It can dilate blood vessels, lower blood pressure, improve human microcirculation and increase blood flow, thus playing the role of preventing and treating ischemia of heart and brain tissue, regulating nerve center in two directions, improving people's brain power and enhancing learning and memory ability.
4. Enhance human immune function, and have anti-tumor, liver-protecting, anti-inflammatory and anti-aging effects.
5. Effectively promote the synthesis of protein, ribonucleic acid and deoxyribonucleic acid, and achieve the magical effect of strengthening the body.
Many drugs contain panax notoginseng.
For example, the well-known Notoginseng toothpaste has been selling well in China for many years and has long been talked about by consumers. Those who have suffered from gingival and periodontal bleeding for many years can play an effective hemostasis effect after long-term use. In gynecology, Gongxuening, Fukangning and Tianqi Tongjing tablets are commonly used gynecological drugs containing Notoginseng. Notoginseng Radix has the effects of stopping bleeding and removing blood stasis. Notoginseng is the main component of the famous drugs such as Nanyang Litong Musk Pain-relieving Aerosol and Pien Tze Huang.
Note: Because the medicinal properties of Panax notoginseng belong to coolness, people whose bodies belong to deficiency-cold should observe and use it, or not. Women should stop taking it during menstruation, and pregnant women can't take it.
Notoginseng, also called Tianqi, is the dry root and rhizome of Panax notoginseng, a plant of Araliaceae. The branch root is called "tendon" and the rhizome is called "cut". Yunnan and Guangxi provinces are regarded as "authentic medicinal materials" because of their large output and high quality. Notoginseng was originally named "Tianqi" because it was originally from Tian Yang, Guangxi.
Sweet, slightly bitter and warm. Liver and stomach meridians entered. Has that effect of removing blood stasis, stop bleeding, reducing swelling and relieve pain. Used for hemoptysis, hematemesis, hematochezia, metrorrhagia, traumatic hemorrhage, chest and abdomen tingling, traumatic injury and swelling. The usual dosage is 3~9 grams, and the powder is 1~3 grams. Appropriate amount for external use.
Caution: 1, caution for pregnant women;
2. It is possible to induce adverse reactions such as drug-induced esophagitis, allergic drug eruption, anaphylactic shock, allergic purpura, epidermolysis bullosa drug eruption, pruritus vulvae, conjunctival hemorrhage or nosebleed, abdominal pain and diarrhea.
Pharmacological effects: 1, anticoagulant effect;
2. Improve myocardial hypoxia and resist arrhythmia;
3. It has protective effect on acute kidney injury;
4. It has protective effect on spinal cord injury;
5. It can increase the activity of superoxide dismutase in blood, brain and liver;
6. Anti-inflammatory and immunomodulatory effects.
Clinical application: 1, treatment of qi deficiency bleeding: notoginseng10g, ginseng 5g, decocted in water;
2, treatment of hyperlipidemia: raw panax pseudo-ginseng 1 g, 2~3 times a day;
3, treatment of concussion sequelae: panax pseudo-ginseng 3 grams, each morning and evening 1 time on an empty stomach, 7 days for 1 course of treatment;
4. Treatment of prostatic hypertrophy: panax pseudo-ginseng 15g, Panax quinquefolium 1 5g, once a day 1 time,15 days/course of treatment;
5, hypertension, stroke, cerebral thrombosis, myocardial infarction: 2 grams of Tianqi powder, 2 grams of salvia miltiorrhiza powder, 2 grams of American ginseng powder, taken once a day.
Dietotherapy: 1, fracture and traumatic injury: notoginseng10g, frog chicken 50g, and a little salt in soup;
2, hyperlipidemia, qi deficiency hemorrhage: Panax notoginseng10g, American ginseng10g, 50g lean meat, a little salt to take in soup.
(This answer was provided by Wang Jinpiao, Sun Yat-sen Memorial Hospital, Sun Yat-sen University)
Notoginseng, also known as Tianqi, is a Chinese herbal medicine that Li Shizhen, a famous pharmacist in Ming Dynasty, called "gold does not change". It is recorded in the Qing Dynasty's pharmaceutical work Compendium of Materia Medica: "Ginseng is the first to tonify qi, and Sanqi is the first to replenish blood". Sanqi is one of the 40 kinds of traditional Chinese medicinal materials, with a history of more than 400 years. Because of its unique and obvious effects, Sanqi has been continuously used in health care and medical fields. Panax notoginseng is a perennial herb of Araliaceae. It is named Panax notoginseng because it is dug three to seven years after sowing and each plant has three petioles, and each petiole has seven leaves. Its leaves, stems and flowers can be used as medicine.
Nutrition pirates group one: the work of nutrition department in hospital
Medicinal value of panax pseudo-ginseng and Notoginseng Flower panax pseudo-ginseng: panax pseudo-ginseng is the powder of traditional Chinese medicine "Notoginseng", and its medicinal value is second only to Notoginseng Flower, which is mainly used for the treatment of cardiovascular and cerebrovascular diseases.
Panax notoginseng flower: picked from June to August every year, it is the most valuable traditional Chinese medicine in the whole plant of Panax notoginseng, and the highest content of Panax notoginseng saponin is as high as 13%. Of course, the longer the age of Panax notoginseng, the better, such as three-year flower, four-year flower, etc., which is mainly used for the treatment of lowering blood pressure and blood lipid.
Actually, the medicinal value of Panax Notoginseng must be compatible with other traditional Chinese medicines to play a good role. If we simply eat panax pseudo-ginseng and Panax Notoginseng flowers and want to lower blood pressure, I'm afraid the medicinal effect is very small. What is the role of panax pseudo-ginseng or Panax Notoginseng flowers we eat? Can it really lower blood pressure?
The health care function of Panax notoginseng is also good for middle-aged and elderly people. The health care function of Panax notoginseng is mainly due to the effective components such as Panax notoginseng saponins, Panax notoginseng polysaccharides and Panax notoginseng elements. The main health care functions of Panax Notoginseng are swelling-relieving, pain-relieving, blood circulation-promoting, blood stasis-removing, anti-fatigue and anti-aging. In addition, panax pseudo-ginseng and Panax Notoginseng, especially Panax Notoginseng, have the function of adjuvant treatment of hypertension.
In the wild age for a long time, people could not plant, so the Jade Emperor sent a fairy to the world to teach people to reclaim land. When the fairy was working hard in the field, a big black bear suddenly appeared in front of her. At the moment when she was about to be thrown, the brave Miao teenager Ka Group used his quick wits and drew an arrow, hitting the black blind man in the throat and saving the fairy. Ka Xiang's family was poor, and his mother was ill and stayed in bed for many years. The kind fairy said to Ka Xiang, "There is a grass growing on the hillside. After taking it, grandma's illness will be cured." The card was taken according to the instructions, and the grandmother really worked, and the villagers followed suit, and the old problems for many years were cured. The villagers were surprised and asked the fairy if this was planting grass. The fairy smiled and answered, "Look at the branches and leaves of this grass." Immediately, a clever Miao girl cried, "There are three branches and seven leaves, Sanqi." This is the myth and legend of Sanqi.
Notoginseng, alias Tianqi, Ginseng Notoginseng, Ginseng Notoginseng, Wenzhou Notoginseng, etc., is the dried root of Araliaceae. Mainly produced in Wenshan, Maguan, Guangxi and other places in Yunnan, especially Panax notoginseng produced in Wenshan, Yunnan, which has a long history, large output and good quality, and is known as "Wensanqi" and "Tianqi".
Sanqi is sweet, slightly bitter, warm in nature, and enters the liver and stomach meridians, and has the functions of removing blood stasis, stopping bleeding, reducing swelling and relieving pain. Li Shizhen's Compendium of Materia Medica says: Notoginseng, which appeared recently, was used by the Southern People's Army as an essential medicine for golden sores, and the cloud has made remarkable achievements. It is also said that those who are bruised and bruised by a stick will be chewed up immediately, and those who are bruised will be dissipated. Postpartum clothing is also good. Generally speaking, this medicine is sweet and slightly bitter in smell, and it is a medicine for blood separation of Yangming and Jueyin, so it can treat all blood diseases, just like Kirin Exhaustion and Zikuang. ..... stop bleeding, disperse blood and relieve pain. Those who suffer from arrow wound with golden blade, stick sore from falling, and bleeding continuously will be chewed and smeared, or mixed at the end, and their blood will stop. It also governs hematemesis, epistaxis, bleeding, bloody dysentery, collapse, menstrual fluid retention, postpartum blood retention, blood transport, blood pain, red eyes, carbuncle, tiger bite and snake injury.
Modern pharmacological research shows that Panax notoginseng has the following effects: 1, it has the effects of strengthening the body and delaying aging; 2. It can improve blood circulation, lower blood pressure and promote blood cell metabolism; 3, promoting blood circulation, removing blood stasis and stopping bleeding; 4. Adjust the central nervous system and enhance memory; 5, improve the immunity of the body; 6. Regulate blood sugar, reduce blood lipid and inhibit the formation of arteriosclerosis and thrombosis; 7, anti-inflammatory, liver protection.
For people suffering from hyperlipidemia, hypertension, diabetes, and arteriosclerosis, taking panax pseudo-ginseng 3g every day will have a good auxiliary treatment effect. To emphasize one point, it's only adjuvant therapy, not to say that you don't need medication after eating panax pseudo-ginseng! Remember!
Although Panax notoginseng is good, it is not suitable for everyone, and it should not be taken for those who are bleeding due to blood heat or allergic to Panax notoginseng.
Text: Dr. Yue Zengbao from Guangxi International Zhuang Hospital/Chief Physician Wang Chuanhang from Beijing China-Japan Friendship Hospital.
Notoginseng is also called Tianqi, and its medicinal parts are its roots and stems. It is often said that panax pseudo-ginseng is the powder made by grinding the roots. The main components of panax notoginseng are saponins, flavonoids and polysaccharides.
Some Chinese patent medicines often contain notoginseng, such as compound Danshen dripping pills. Traditional Chinese medicine believes that Panax notoginseng can promote blood circulation, remove blood stasis, activate veins and increase cerebrovascular flow, which is the anti-platelet aggregation function. In fact, these are only based on some preliminary animal experiments. Some animal experiments show that Panax notoginseng can regulate platelet function, dilate blood vessels, enhance capillary permeability and have certain anticoagulant effect. Other clinical trials show that taking Panax Notoginseng may help to relieve the symptoms of angina pectoris, but these have not been strictly clinically verified, so from the perspective of evidence-based medication, it is generally not recommended.
However, some people insist on using Sanqi, but it's no harm, because research has found that Sanqi has no major side effects. It is not recommended for people with blood coagulation disorder and gastrointestinal ulcer, which is easy to cause bleeding. Other people with sensitive constitution also need to pay attention. For example, some people may have nosebleeds after taking it.
Jiang Haitao, deputy chief physician of the Department of Cardiology, the Second Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, said that Chinese medicine believes that Panax notoginseng has the functions of stopping bleeding, removing blood stasis, reducing swelling and relieving pain, that is, promoting blood circulation and removing blood stasis.
Modern pharmacological research shows that Panax notoginseng can resist platelet aggregation and prevent thrombosis. From this perspective, it does have the effect of preventing cardiovascular and cerebrovascular diseases and peripheral vascular diseases.
The effect of many blood-activating drugs is one-way, and it may cause bleeding if taken in large quantities for a long time, but Panax notoginseng has a two-way effect, which can not only promote blood circulation, but also stop bleeding.
People's righteousness will also be consumed if they often eat drugs that promote blood circulation and remove blood stasis. For example, salvia miltiorrhiza can treat coronary heart disease, but long-term use will lead to qi deficiency.
Notoginseng is valuable because it has the function of nourishing while removing blood stasis.
It's better to take a spoonful of panax pseudo-ginseng every day than a bunch of medicine.
1, maintenance of cardiovascular and cerebrovascular diseases
Professor Luo Dalun of Beijing University of Chinese Medicine called Sanqi "the lifelong guardian of cardiovascular and cerebrovascular diseases" and recommended that Sanqi American ginseng powder be used as the daily maintenance of cardiovascular and cerebrovascular diseases. The practice is as follows:
Raw materials: equal amount of panax pseudo-ginseng and American ginseng powder.
Practice:
Mix them evenly and take them with warm water every day. Generally, each person can take mixed powder 1g every day.
Tell:
If salvia miltiorrhiza is added to this prescription, it is also the same amount, which is also very beneficial to the maintenance of cerebrovascular disease.
2, protect the heart
The price of Panax notoginseng is not cheap, so it is better to grind it into powder.
Speaking of protecting the heart, Professor Fan Zhenglun, former director of the Ancient Books Research Office of China Traditional Chinese Medicine Publishing House, recommended Sanqi Chicken Soup:
Prepare notoginseng 15g, don't grind it into powder, put it in the chicken soup, add less other seasonings appropriately, and stew until the chicken is soft and rotten. When eating, eat notoginseng together.
3, skin freckle
Professor Chen Shuchang from Oriental Hospital of Beijing University of Chinese Medicine, who is over 70 years old, revealed that the secret of keeping his face young is to eat a spoonful of panax pseudo-ginseng every day.
She suggested that people over the age of 30 should eat 1~3g panax pseudo-ginseng every day, mix it with water, milk or porridge, and take it after stirring.
4. Treat gastritis
She Ziqiang, a pharmacist of Guangdong Provincial Hospital of Traditional Chinese Medicine, once recommended a medicated diet for regulating stomach and relieving pain, stopping bleeding and removing blood stasis:
Ingredients: lotus root, notoginseng 3g, egg 1 piece (this is for one person).
Practice:
Wash the lotus root, peel it, and squeeze about 50 ml of lotus root juice (1/5 bowls);
Shell the eggs, stir with the powder of Notoginseng Radix, pour in the lotus root juice, stew for 1 hour, and add rock sugar to taste.
In recent years, it's getting hotter and hotter in panax pseudo-ginseng, and even many of my family members, that is, friends, have called to ask if they can take panax pseudo-ginseng.
Dr. Wang said: this is medicine, not rice. Even if you eat rice, you can't eat too much. Eating too much meat, oil, sugar and salt will make you sick, let alone medicine.
All medicines are called medicines because they have therapeutic effects. What is treatment? Only when there is a problem will it be treated, that is, if there is a disease, it will be treated.
Others say, what about as a health care product?
Dr. Wang said that the real health care products are six words: healthy lifestyle!
Quit smoking and drinking, eat a low-salt low-fat low-sugar diet, eat more vegetables, fruits and whole grains, adhere to aerobic exercise, control weight, work and rest regularly, be happy and full of positive energy. This is the true meaning of health!
Of course, as a treasure of traditional medicine, Panax notoginseng does have many benefits.
Panax notoginseng taste: sweet, slightly bitter, warm. Meridian tropism: liver and stomach meridian tropism.
Efficacy: dispel blood stasis and stop bleeding, reduce swelling and relieve pain.
Indications: It is used for hemoptysis, hematemesis, epistaxis, hematochezia, metrorrhagia, traumatic hemorrhage, chest and abdomen tingling, and swelling and pain from falls.
Panax Notoginseng saponins are effective active ingredients extracted from traditional Chinese medicine Panax Notoginseng, which have the effects of strengthening the heart, dilating coronary arteries, increasing coronary blood flow, resisting atherosclerosis, reducing platelet surface activity, inhibiting platelet activation, adhesion and aggregation, reducing blood viscosity and resisting thrombosis. It has protective effect on cerebrovascular ischemia-hypoxia injury and cerebral ischemia-reperfusion injury.
It does have a certain effect, but there is no need for myth, and myth is suspected of speculation. When it falls off the altar one day, it will be shattered. Therefore, we should try our best to look at panax pseudo-ginseng calmly and objectively.
1, lowering blood pressure? Prevent cardiovascular and cerebrovascular diseases?
It is difficult for panax pseudo-ginseng to lower blood pressure alone, and it is necessary to cooperate with a healthy lifestyle or regular antihypertensive drugs. No one simply uses panax pseudo-ginseng to lower blood pressure. It is possible to prevent cardiovascular and cerebrovascular diseases, but it is only prevention and it is difficult to have a therapeutic effect.
2, can delay aging?
In real life, no one uses panax pseudo-ginseng to delay aging. More people prefer to believe in facial mask, which is actually self-deception. The real anti-aging is a healthy diet plus persistent exercise plus a good mood.
3. Anti-inflammatory and analgesic to prevent gastric ulcer?
Anti-inflammatory and analgesic drugs are almost always chosen in clinic, and proton pump inhibitors are more effective for gastric ulcer.
Some people should not take panax pseudo-ginseng:
1, people with deficiency-heat in the body should not eat panax pseudo-ginseng.
2, women should not eat panax pseudo-ginseng during menstruation, normal women taking panax pseudo-ginseng during menstruation will lead to a large amount of menstruation.
3, pregnant women should not take panax pseudo-ginseng for a long time during pregnancy, so as to avoid adverse effects on the fetus.
4, blood stasis avoid taking seven powder, because panax pseudo-ginseng is strong in promoting blood circulation and removing blood stasis. Blood deficiency and blood heat are forbidden for people who are crazy.
5. Patients with wind-heat cold should not take panax pseudo-ginseng, which will aggravate the heat sensation.
Of course, panax pseudo-ginseng certainly has its advantages, but it is best to treat it according to syndrome differentiation under the guidance of Chinese medicine doctors.
For the prevention of vascular stenosis and cardiovascular and cerebrovascular diseases, panax pseudo-ginseng can be taken mainly under the guidance of Chinese medicine doctors.
Traditional Chinese medicine has always emphasized that prevention is the main way to treat the disease before it is cured.
Modern medicine also emphasizes primary prevention, that is, prevention should be given priority to without illness.
Dr. Wang also stressed that the best prevention is not medicine, but a healthy lifestyle is a good medicine for everyone!
First, can the efficacy of panax pseudo-ginseng preserve one's health?
Panax pseudo-ginseng, as a kind of traditional Chinese medicine, is regarded as a health-preserving artifact by many people. But one thing you may not understand is that no medicine or health care product can benefit all people. If there is such a product, it has already been recommended by relevant guidelines and praised by the Health and Wellness Committee. In fact, whether it is health care products, medicines or other foods, we can't ensure that they are valuable and beneficial to everyone. This is also the reason why everyone has always advocated that panax pseudo-ginseng, no matter how good it is, needs to be used under the guidance of professional medical personnel. Therefore, even if panax pseudo-ginseng is beneficial to a certain group of people, it is recommended to use it under the guidance of a doctor.
Second, panax pseudo-ginseng has advantages but no disadvantages?
Excessive consumption as food can also have disadvantages, not to mention drugs. As a traditional Chinese medicine, panax pseudo-ginseng, if used excessively or improperly, or if used in people with contraindications, will certainly have disadvantages. Therefore, before deciding whether to use Panax Notoginseng, individuals are advised to consult the traditional Chinese medicine outpatient department of a regular hospital to decide whether they can use it or need to use panax pseudo-ginseng. Otherwise, there will be disadvantages after use, so we will lose more than we gain.
Third, the correct way of keeping in good health, and then explain it again.
I have emphasized more than once that health care depends on the intervention of daily life style, rather than taking some medicine, food and health care products orally. The intervention of daily life style includes avoiding bad habits, exercising moderately, controlling blood pressure, controlling weight, controlling blood lipid and so on, but it certainly does not include oral health care products. Therefore, if we place our hopes on food, medicine or health products, it is better for us to intervene in our lifestyle from now on. Because the best treatment is always prevention.