Because dried tofu is similar to big tofu in production, it is not worse than big tofu in nutrition and so on. Because of its good taste, it is deeply loved by people.
1, bean curd silk is rich in protein, and bean curd silk protein is a complete protein, which not only contains 8 amino acids necessary for human body, but also has high nutritional value.
2. Lecithin contained in bean curd silk can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart;
3, contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, and promotes bone development, which is extremely beneficial to the bone growth of children and the elderly.