Almonds are also one of the favorite dry fruit snacks in life. It is also a healthy food. The almonds that people eat in their daily life are processed and made, so they taste pretty good. In ancient China, almonds were actually used as a kind of medicine, so it is not only an ingredient, but also has a certain help to the body. So almonds are still very useful.

Common almonds have sweet almonds and bitter almonds, we produced in the south of the almonds are categorized as sweet almonds, this almonds taste with a hint of sweetness, crunchy and crisp, you can put it in a variety of ingredients to cook more delicious food. For example, cookie cake, almond dew, almond dishes and so on.

Then the almonds produced in the north are categorized as bitter almonds, which taste bitter and are difficult to eat. But it has amazing medicinal effects, can stop coughing, moisturize the lungs, relieve asthma and so on. So almonds are not to be underestimated.

How do you eat almonds?

Almond strawberry milkshake

First of all, you need about 5 strawberries, a packet of milk, a few large almonds. Soak the almonds in water a few times and then mash them. Put the milk and washed strawberries in a blender for a few minutes, pour them into a glass and add the mashed almonds.

Almond porridge: rice and crushed almonds cooked together into a porridge, cooked over low heat, eat in the morning and evening, good for coughing, asthma, healthy people eat more to prevent disease and strengthen the body.

Big S whitening eating

Beauty king Big S published a beauty book about almonds whitening tips: insist on drinking almonds every day, if the milk or soy milk soaked in almond powder and barley powder, it can be a triple whitening - whitening, anti-aging, and quietly slimming.

Long-term smokers are very suitable for eating

2 spoons of almond powder, a little rock sugar, brewed 300 milliliters of warm water, as long as a cup of water every morning can calm the cough and resolve phlegm, to achieve the effect of clearing the lungs, moisturizing the lungs.

We can also make a delicious soup out of it. We will be its pig lungs, pig bones, pork lean meat, almonds and other clean, and then put into the pot slowly simmering, about to simmer well and then put the appropriate seasoning can be. This kind of soup is good for people with coughs, can help patients stop coughing, clear lungs, appetite and so on.

Seeing that the summer is coming, almonds can also be made into a dessert. Boil potatoes, season them, put them in a cup and cover them with aloe vera, olive oil, almonds, lemon juice, etc. Chill them in the refrigerator for a better flavor.

Almond Tea

Almonds and glutinous rice 2:1, icing sugar, soak the almonds and glutinous rice for a moderate amount of time, so that the almonds are easy to tear off the skin, the two together in a blender on low speed, know that there is no large particles and the color of the milky white, and then use gauze for the final filter, the juice with the icing sugar into a pot, and simmer on low heat until the icing sugar is completely melted. Special to say is that this almond tea not only has a light almond flavor and fragrant glutinous rice flavor Oh, both in terms of nutritional value or taste than the market definitely sells almond milk a lot better, and cold drink hot drink with you Yo.