Spinach and tofu soup will be poisoned
Spinach and tofu soup will not be poisoned. Although the spinach contains a lot of oxalic acid, and tofu in the formation of insoluble precipitation of calcium sulfate, but this situation can be avoided, you can in the process of cooking the spinach first with hot water filtered down, so that you can break down all the oxalic acid, which can play a very good role in prevention. This will not affect the nutritional value of the tofu when making spinach tofu soup. But what you must pay attention to when cooking this soup is to add more oil, so that you can reduce the damage of spinach to the human body.
How to make spinach and tofu soup
The ingredients needed for spinach and tofu soup are:spinach, egg, green onion, garlic, tofu. Aromatic oil. Practice:Cut the tofu into small cubes into a pot of cold water, turn on the heat, and then over. Prepare the other materials, spinach clean, cut into two sections, egg beaten, green onions cut into minced, open fire, the pan into the right amount of oil, and then put the ingredients are put in, the spinach over the water, and then put into the pan stir fry, add the right amount of broth or water, in the tofu put in, high heat boil, add the right amount of sesame oil, you can turn off the fire open can be.
Spinach and shrimp can eat together
Spinach and shrimp can eat together. Spinach has iron, shrimp has calcium, will produce an adverse reaction, shrimp contains calcium will produce an adverse reaction, shrimp contains rich protein and calcium elements and other nutrients, but if it is eaten together with spinach, otherwise spinach oxalic acid and shrimp in the combination of calcium in the formation of calcium oxalate, should not be absorbed and caused by stones, so it is best not to eat together with cooking, you can eat separately, do not eat with the same One meal is best. It is best to eat every other day.
Can you eat lamb and tofu together
Lamb and tofu together. Mutton's tonic and therapeutic effects are quite obvious, the mutton cooked, eat meat and drink soup, can be used to treat male premature ejaculation, impotence, etc., and can be warmed to dispel cold, warm tonic qi and blood, through the breast to cure the effects of the belt, tofu is with a lot of calcium, helps to replenish the vitamins as well as inorganic salts, eliminating fatigue, replenishment of energy, etc., mutton and tofu to eat together, you can enhance the body's immune system, enhance the body's physical fitness, etc., and also can drive away the body's immune system. and many other effects, but also can drive away the role of cold and warmth.