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Lotus heart tea to how to make?

Lotus heart tea: material: lotus heart 12 grams.

Operation: 12 grams of lotus heart, boiled water brewed after the generation of tea to drink, every morning and evening to drink once.

Effects: It has the effect of lowering blood pressure, clearing heat, tranquilizing the mind and strengthening the heart. It is more suitable for those who are irritable and insomnia. Caution is advised for those with loss of appetite and loose stools.

Bittering Tea: Ingredients: 10 grams of bittering.

Operation: 10 grams of this product, boiled water brewed instead of tea.

Effects: bitter ding tea taste pungent and sweet, sex big cold, with dispersal of wind-heat, clearing the head and eyes, in addition to the role of thirst, but also used to lower blood pressure.