Fruit is most beneficial to beauty beauty, and different fruits have different functions. Let me introduce the fruits of beauty beauty to you. I hope they are useful to you!

Beauty beauty Fruit 1: Pineapple

Pineapple is a tropical fruit. Its rich vitamins can not only dilute facial spots, make the panel moist and transparent, but also effectively exfoliate and promote skin metabolism, making the panel healthy. People with dark complexion can be wiped with gauze soaked in pineapple juice, and long-term persistence can play a role in beautifying the skin. Adding a little pineapple juice to the bath water can moisturize the skin, especially for people with rough panels. In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove dirt on the surface of teeth and make your teeth as white as jade. Organic acids contained in oranges can enhance skin elasticity.

Beauty beauty Fruit 2: Lemon

Lemon is a beauty product in fruits, which is rich in vitamin C and calcium and used as raw material for cosmetics and skin care products. Its main beauty effects are: whitening and cleaning skin, removing spots, firming skin, moistening skin, eliminating fatigue, resisting skin aging and so on. For people with more dandruff, you can mix lemon juice with olive oil on the scalp and rinse it after half an hour. The effect is very good. In addition, lemon also contains a lot of fruit acid components, which can soften the cuticle, remove dead skin and promote the metabolism of the panel. Take a teaspoon of lemon juice, mix a spoonful of yogurt and a spoonful of honey, gently rub on knees, elbows and heels for about 10 minutes, and then rinse with warm water. Long-term persistence can make skin soft and shiny.

Beauty beauty Fruit 3: Tomatoes

Tomatoes are nutritious and low in calories. Many models rely on tomatoes to keep fit. Its rich acidic juice can help you balance the PH value of the panel. For people with black and rough panels, you can mash tomatoes and apply them to your face. After staying for about 15 minutes, wash them with water, which is very helpful for removing dead skin on your face. Tomatoes are also vegetables rich in vitamin C. Mix a little honey in tomato juice and rub it on the face. After 10 minutes, clean it, and stick to it every day to remove spots and whiten it.

Beauty beauty Fruit 4: Strawberry

Strawberry is a berry with a sugar content as high as 6%- 10%, and contains a variety of fruit acids, vitamins and minerals, which can enhance the elasticity of the panel, whiten and moisturize. In addition, strawberries are more suitable for oily panels, which have the functions of removing oil and cleaning the skin. Squeezing strawberries can be used as cosmetic products. Nowadays, many cleaning and nutrition masks have also added strawberry ingredients, which are suitable for any skin type. Regular use of strawberries for beauty can make the panel fresh and smooth and avoid pigmentation. Strawberries are also rich in vitamin A and potassium, which is very beneficial to the health of hair. Drinking a cup of strawberry juice before going to sleep can also relax the nerves, which is good for treating insomnia.

Beauty beauty Fruit 5: Cherry

Cherry is a kind of fruit rich in iron and carotene. It is rich in nutrition, which can enrich blood and tonify kidney for people with deficiency of qi and blood. Eating 200-300 grams before meals can regulate gastrointestinal function, which is very good for people with poor digestive function. The rich vitamin C in cherries can moisturize the whitening panel and effectively resist the formation of melanin. In addition, the fruit acid contained in cherry can also promote the formation of stratum corneum.

Beauty beauty Fruit 6: Peaches

Peach is a kind of sweet and delicious fruit that many people love to eat. Its rich fruit acid has moisturizing effect, and can also remove dirt from pores and prevent pigmentation, prevent wrinkles. In addition, peaches also contain a lot of vitamins B and C, which can promote blood circulation and make facial skin healthy and rosy. For rough panels, you can use peach slices to rub and * * * on the washed face, and then wash it. This method helps to keep the panel smooth and tender. In addition, adding a little peach juice to the bath water is also a good way to maintain the skin.

Beauty beauty Fruit 7: Apple

Apple is rich in nutrition, which is a widely used natural beauty product and regarded as a beauty sacred product by many beauty lovers. Apple contains 0.3% protein, 0.4% fat, 0.9% crude fiber, various minerals and aromatic alcohols. It contains a lot of water and various moisturizing factors that can moisturize the panel, vitamin C can inhibit the deposition of melanin in the panel, and eating apples often can dilute facial freckles and chloasma. In addition, the rich fruit acid components contained in apples can make pores smooth and have acne removing effect.

In addition, apple has mild efficacy and can be used as a natural mask or sliced and coated. For oily panels, mash 1/3 apples, apply them on the surface for 15 minutes, then wash them and wash your face with cold water, which can soften the stratum corneum and balance the secretion of oil. Slicing apples and applying them to dark circles is also a popular recipe for removing dark circles in recent years. The latest medical research also found that apples not only contain rich vitamins and pectin, but also contain a lot of antioxidants, which can prevent the damage of free radicals to cells and the oxidation of cholesterol. It is a good anti-cancer and anti-aging product.

Beauty beauty Fruit 8: Kiwifruit

Kiwi, also known as kiwi fruit, has an average vitamin C content of 95.7 mg per catty, and is known as the king of fruits. Vitamin C and vitamin E contained in it can not only beautify the skin, but also have antioxidant effect, which can effectively whiten the panel, eliminate freckles and acne and enhance the anti-aging ability of the panel. In addition, kiwifruit also contains a lot of soluble fiber, with an average fiber content of 2.6 grams per catty of kiwifruit, which can promote the metabolism of carbohydrates, help digestion and prevent constipation. In addition, kiwifruit is also rich in minerals, which can form a film on the hair surface, which not only protects the hair from dirty air pollution, but also makes the hair more abundant and moist. If you can insist on drinking a cup of kiwi fruit juice every day, it is very good for hair growth.

Beauty beauty Fruit 9: Oranges

It is a kind of fruit that is very familiar to the public. It is widely used in skin care products and cosmetics because of its rich fruit acid and vitamin content, especially the vitamin C content in orange peel is particularly high. Therefore, in many areas, people drink orange peel in water to get a lot of vitamin C. In addition, the organic acids contained in oranges can also enhance skin elasticity, and wiping the face with orange peel every day can smooth the fine lines on the face.