Lentinus edodes is a kind of fungus food with high protein, low fat, polysaccharides, various amino acids and vitamins, and it has many functions. 1. Improve immune function: lentinan can improve the phagocytic function of peritoneal macrophages in mice, promote the production of T lymphocytes, and improve the killing activity of T lymphocytes; 2. Anti-aging: the water extract of Lentinus edodes has scavenging effect on hydrogen peroxide, and has certain scavenging effect on hydrogen peroxide in the body; 3. Anti-cancer and anti-cancer: The mushroom cap part contains double-stranded RNA, which will produce interferon with anti-cancer effect after entering the human body; 4. Lowering blood pressure, blood lipid and cholesterol: Lentinus edodes contains purine, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, cholesterol and blood lipid and prevent diseases such as arteriosclerosis and cirrhosis. Lentinus edodes can also treat diabetes, tuberculosis, infectious hepatitis and neuritis, and can also be used for indigestion and constipation.

Soybean is sweet, flat, and enters the spleen and intestines.

It has the effects of invigorating spleen, invigorating middle energizer, moistening dryness, promoting diuresis, clearing away heat and toxic materials, and benefiting qi.

Indications: malnutrition, diarrhea, abdominal distension and emaciation, pregnancy poisoning, sores and swelling, traumatic bleeding, etc.

Nutritionists say: We have to eat protein every day, and we can't afford high-priced meat or milk. It is better to buy low-priced edamame, that is, we can achieve the goal of eating protein.

Fresh edamame also has many uses in medical treatment. Compared with mature soybeans, the functions of edamame are briefly described as follows:

Soybean emaciation: According to nutritionists, soybean is a tender bean of soybean, which is rich in lecithin. In scientists' experiments, mice were raised, which led to weight gain and good development. Soybean lecithin is also quite superior.