Silver Ear, Lotus Seed, Red Date and Wolfberry Soup is rich in protein, dietary fiber, colloid, carbohydrates, and a variety of vitamins and minerals, eat some Silver Ear, Lotus Seed, Red Date and Wolfberry Soup in moderation to replenish the body with a variety of nutrients needed, you can play a role in improving immunity.

Silver fungus is flat, sweet taste, into the lung meridian, there is nourishing Yin, moistening the lungs; lotus seed is flat, dry and astringent taste, into the heart meridian, spleen meridian, kidney meridian, there is nourishing the heart and tranquilizing the role of the spirit; jujube has nourishing yin and blood, nourishing the heart and tranquilizing the spirit of the efficacy of the drinking silver fungus, lotus seed, red dates, goji berries, and can replenish the physical strength to alleviate the deficiency of labor and coughing, heartburn, thirst and other situations.

Silver Ear, Lotus Seed, Red Date and Wolfberry Soup is rich in dietary fiber, colloid, and a lot of mucus, laxative effect, so drinking Silver Ear, Lotus Seed, Red Date and Wolfberry Soup can improve gastrointestinal function, help bowel movement.

silver ear lotus red dates and wolfberry soup in the lotus into the heart meridian, has the role of nourishing the heart and tranquilize the mind, can be used for palpitations and insomnia, yellow face, less gas and weakness and other symptoms, and then with the silver ear red dates and wolfberries with stew, not only tastes good, and stay up late to take a night can be nourished to save the spirit and replenish the nutrients, to promote the quality of sleep, with a certain role of nourishing the heart and tranquilize the mind.