1, red eastern star-spotted fish is easy to digest, absorption rate is very high, 85%-90% for the human body needs a variety of needs, help the human brain and vision development. The fish flesh of red star-spot contains more than twenty kinds of microelements and vitamins needed by human body, and it has the characteristics of high protein, low fat and low cholesterol; the gelatinous layer of fish skin contains a large number of "horny saxene" ingredients, which is a special beauty element; there is also precious "brain gold" ingredients in the fish bone, which can activate the brain and eyesight. The fish bones also contain valuable "brain gold" ingredients, which can activate brain cells, improve memory and slow down brain aging.

2, shrimp nutrient-rich, protein-containing fish, eggs, milk a few times to dozens of times; also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients, and its meat is fluffy and easy to digest, for the body is weak as well as need to be adjusted to the people after the disease is a very good food.