Ingredients: 3 bananas, appropriate amount of rock sugar.
Efficacy: the climate is dry, and the heat causes bronchitis, which is called hot cough in Chinese medicine. Bananas have the functions of moistening dryness, eliminating dryness, relieving fever and relieving cough.
Practice: Peel the cooked bananas and cut them into pieces, add two bowls of rock sugar and boil them into sugar water to drink.
Description: Bananas also have the function of clearing the stomach and expelling phlegm and saliva from the intestine.
2, fig drinks
Ingredients: appropriate amount of brown sugar, 2 to 4 figs.
Efficacy: stop asthma and cough caused by heat, relapse of old cough caused by heat, asthma and so on.
Practice: Wash and cut the fig into pieces, add two bowls of water to make soup, then add brown sugar, and drink the thick soup with warm water.
Description: Ficus carica has the functions of nourishing and moistening intestines, relaxing bowels and resolving phlegm, and has the functions of diminishing inflammation, relieving pain and stopping dysentery.
3, grapefruit walnut broth
Ingredients: 2g of winter melon skin, 5g of grapefruit kernel, and walnut kernel 10g.
Efficacy: wax gourd diuresis, detumescence and detoxification, clearing away heat and vexation, relieving cough and asthma, and quenching thirst. Grapefruit kernel has endocrine regulation function. Walnut warms lung and kidney, prolongs life, and its meat has the effects of nourishing and strengthening, moistening lung and moistening dryness, and resolving phlegm.
Practice: Peel and wash the wax gourd, add grapefruit kernel, walnut kernel and 10 bowl of water to boil, remove the residue and drink for several days.
Step 4 stew Fritillaria
Ingredients: 2 pieces of tofu, Fritillaria cirrhosa 15g, and appropriate amount of rock sugar (suitable for 1 adult).
Efficacy: clearing away heat and moistening lung, resolving phlegm and relieving cough.
Practice: Crush or grind Bulbus Fritillariae Cirrhosae into coarse powder, put it on tofu together with crystal sugar, put it in a stew pot, cover the stew pot, simmer for 1 hour, and have soup, tofu and Bulbus Fritillariae Cirrhosae powder.
Description: Most of the symptoms treated by this decoction are chronic cough, lung yin injury, or lung dryness and heat.
Bulbus Fritillariae Cirrhosae in the soup belongs to Liliaceae perennial herbs such as Bulbus Fritillariae Cirrhosae and Bulbus Fritillariae Cirrhosae. Underground bulbs contain a variety of alkaloids and starch, which are bitter and slightly cold, clearing away heat, moistening lung and resolving phlegm. It has a good curative effect on all kinds of cough and is a good medicine for resolving phlegm and relieving cough.
Tofu is sweet and slightly cold, which can nourish the spleen and stomach, clear away heat and moisten dryness. Compatibility with Bulbus Fritillariae Cirrhosae can enhance its function of clearing lung-heat and moistening dryness.
Crystal sugar moistens the lungs and produces fluid to treat lung dryness and cough, and can adjust the taste of Fritillaria cirrhosa and tofu, making the soup sweet and bitter, and the sweetness and bitterness are moderate.