It should be noted that many Ge Fen in the market are fake, so we should pay attention to the differences. Since Ge Fen has so many good effects, we should make good use of it. How to eat kudzu root powder? Using Ge Fen to cook some favorite foods can not only enjoy delicious food, but also protect our health.
Ge Fen rice
200 grams of Ge Fen, 500 grams of sorghum and millet rice. First, wet the rice with boiling water, add Ge Fen and mix well, add appropriate amount of fermented soya beans juice, and cook it over high heat. Mix with seasoning properly and serve.
This meal has the functions of clearing heart fire, invigorating spleen and promoting intelligence. Suitable for mania, trance, speech disorder, memory decline and other diseases.
Ge Fen soup
Ge Fen 50 grams of pig pancreas soup, half of pig pancreas. Wash the pig pancreas, slice it, decoct it in water, add Ge Fen and mix well after the pig pancreas is cooked, and add five seasonings as appropriate.
This soup has the effects of promoting fluid production, quenching thirst and reducing blood sugar. It is suitable for treating thirst and polyuria, and the soup is delicious.
Osmanthus fragrans Ge Fen soup
5 grams of sweet-scented osmanthus sugar, 50 grams of kudzuvine root. First, mix Ge Fen with appropriate amount of cold boiled water, then make Ge Fen crystal clear with boiling water, and add sweet-scented osmanthus sugar to mix evenly. This soup is sweet, moist and fragrant.
This soup has the effects of promoting fluid production by delaying heat and relieving muscle release, and is suitable for fever, thirst, upset, mouth ulcer and other diseases.
Gegen porridge
Ge Fen 200 grams, 300 grams of corn. Soak the millet in clear water for one night, splash it out the next day, mix it with Ge Fen evenly, cook porridge according to the usual method, and add seasoning when the porridge is finished.
Our porridge is suitable for patients with hypertension, diabetes, diarrhea and dysentery, and can be used to prevent and treat cardiovascular and cerebrovascular diseases. It is soft, smooth, palatable, fragrant and refreshing, and has the effects of nourishing the body and raising yang.
Now we have a good understanding of how to eat Pueraria lobata powder. We should know that Pueraria lobata powder is a very good health food, and there are many ways to make it into rice, porridge, soup, etc. We can nourish our bodies while enjoying delicious food, which can reduce the probability of some diseases.