Cinnamon water effects:

One, warm the stomach to get rid of cold

Because cinnamon contains cinnamaldehyde, cinnamic acid and other volatile oils, they have a stomach and spleen, regulating the role of the stomach and intestines, but also able to drive away the cold and relieve pain, the treatment of heartache and abdominal distension and other conditions. It has the efficacy of warming the stomach and removing cold, activating blood circulation, and relieving diarrhea.

Two, weight loss

Modern medicine also found that cinnamon has the effect of weight loss. As cinnamon has the effect of lowering blood sugar concentration, it can help to lose weight. Cinnamon contains insulin-like components, it can reduce the body's blood glucose concentration and cholesterol content, so that there is weight loss, fat reduction effect.

Three, warming the kidneys and strengthening the yang

It can alleviate the symptoms of insufficient kidney yang such as fear of cold, cold hands and feet, cold pain in the waist and knees.

four, cinnamon can warm the middle and drive away the cold, can be used for the spleen and stomach cold stomach and cold pain, and stomach pain and diarrhea, and dry ginger together with the use of the best; can also relieve menstrual pain.

Fifth, with warm blood, cold and pain

For menstrual cramps, limb pain is the best. Cinnamon bark is pungent, sweet and hot, pure yang dry and strong, so it has a very good effect on driving cold and pain, but also qi and blood rise, so it can make up for the deficiency, drive cold and pain.

Six, unclogging blood vessels

And long-term illness and weakness, qi and blood deficiency, can only be consumed in moderation; cinnamon bark tonic is suitable for pregnant women in post-partum abdominal pain, menstrual cold and pain, do not come to menstruation time for moderate consumption. When cinnamon is used together with hawthorn, it can enhance the circulation of blood, which is effective for dysmenorrhea and menstrual disorders due to uterine cold.

Extended information:

In cooking, the biggest role of cinnamon is to get rid of fishy smells, enhance the aroma, and detoxify the fat, so it has always been used as a seasoning for stewed meat. Min cuisine in the marinade, such as marinated eggs, marinated duck, etc.; Lu cuisine in the sauce, such as soy sauce beef; and home cooking braised, these three practices in the cinnamon, otherwise the flavor is certainly not fragrant enough.

In addition, cinnamon also gave two famous dishes played a punctuation effect. One is the "nine-turn large intestine", large intestine fishy taste heavy, relatively fat, in addition to the treatment of burning, often when it is about to come out of the pot, will be cinnamon research into the surface, sprinkled in the above, to increase the aroma can also be added to the color. The second is "marinated duck", will be cinnamon into the frying pan, fried into cinnamon oil, will be brushed in the pot of marinated duck on.

In therapeutic terms, cinnamon has the effect of nourishing the vital energy, warming the spleen and stomach, removing the accumulation of cold, clearing the veins, relieving pain and stopping diarrhea. Because of its pungent sweetness and great heat, it is not suitable for people with constipation, hemorrhoids and pregnant women.

Baidu Encyclopedia - Cinnamon Pi