No, it can also be baked and melted in the microwave.
Cheese, also known as cottage cheese, is a fermented milk product that is similar in nature to sour milk, which is made through a fermentation process, and contains lactic acid bacteria that can be used for health care, but cheese has a higher consistency than yogurt, and is almost a solid food, which makes it more nutritious.
Each kilogram of cheese product is concentrated from 10 kilograms of milk, rich in protein, calcium, fat, phosphorus and vitamins and other nutrients, is a pure natural food. In terms of process, cheese is fermented milk; in terms of nutrition, cheese is concentrated milk. Cheese is also northwest China's Mongolian, Kazakh and other nomadic traditional food, known as milk tofu in Inner Mongolia, in Xinjiang, commonly known as milk cake, completely dry cheese and called milk lumps, the world's largest cheese exporting country is the Netherlands.
The lactic acid bacteria in cheese and its metabolites on the human body has a certain health effect, is conducive to maintaining the stability and balance of the normal flora in the human intestinal tract, prevention and treatment of constipation and diarrhea.
Expanded Information:
1, calcium: dairy products are the best choice of food calcium, cheese is exactly the most calcium-containing dairy products, and these calcium is easily absorbed.
2, increase the body's resistance: cheese can enhance the body's low resistance to disease, promote metabolism, enhance vitality, protect eye health and maintain healthy skin.
3, promote gastrointestinal motility: cheese is the lactic acid bacteria and their metabolites on the human body has a certain health effect, is conducive to maintaining the stability and balance of the normal intestinal flora of the human body, to prevent and control constipation and diarrhea.
4, the prevention of cardiovascular disease: cheese in the fat and calories are more, but its cholesterol content is relatively low, the cardiovascular health also has a favorable side.
5, the protection of teeth: eat food containing cheese, can greatly increase the calcium content of the surface layer of the teeth, so as to inhibit the occurrence of dental caries. Cheese in the lactic acid bacteria and their metabolites on the human body has a certain health effects.
References:
Baidu Wiki - Cheese p>Baidu Encyclopedia - Cheese